Broil main dish recipes with 500 or fewer calories
All recipes » Main dish » Broil » 500 or fewer calories
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Miso-glazed SalmonIn order to nicely brown the outer layer of the fillets without regressing to the tough, dry texture of the broiled recipes,sprinkling the flesh… |
Sunny Shin
Apr 2011 Intermediate |
1 vote
10659 views
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Moroccan Broiled Fish Skewers or FilletsThis is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or… |
John Spottiswood
Mar 2011 Advanced |
3 votes
6062 views
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Broiled Flounder AmandineDelicious fish with a wonderful nutty lemony butter sauce. |
B Innes
Nov 2014 Professional |
2 votes
4007 views
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Tilapia Broiled Egyptian StyleWe adopted this recipe from our Egyptian babysitter in San Francisco named Hoda. We came to her house once to pick up our son and were greeted by… |
John Spottiswood
Mar 2008 Advanced |
4 votes
20430 views
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Broiled Tilapia Parmesan"Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive… |
kingnate9
May 2012 Intermediate |
1 vote
2855 views
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Ayam (Chicken) Pongteha layered texture, starting with the soft mushiness of potatoes and tender chicken cooked in the traditional pongteh-style. |
Navaneetham Krishnan
Oct 2013 Intermediate |
1 vote
2966 views
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Netta Belle's Choice Lemon Bar-B-Que Chicken BreastsChicken breasts are marinated in lemon juice, lemon zest and herbs. A tantalizing barbecue chicken without… |
Julia Ann Souders
Jun 2014 Intermediate |
1 vote
3956 views
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Aloha ChickenA great way to bring a little bit of the Hawaiian islands right to your dinner table. |
Tanya Noyes
Sep 2010 Intermediate |
2 votes
3818 views
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Broiled Tilapia ParmesanThis Tilapia has a light delicate flavor and goes well with rice or any other side dish. To make this recipe lighter substitute Yogurt for the… |
Robert Long
May 2012 Professional |
1 vote
2145 views
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Broiled Talapia ParmesanThis is a light fish with a delicate taste.. Easy to cook with. To make this dish with less fat, substitute Yogurt and less butter. You can also… |
Robert Long
May 2012 Professional |
1 vote
2382 views
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Grilled Chicken Pesto Open Faced SandwichMay is sandwich month at Carolina HeartStrings. I love sandwiches. All kinds and I love looking in my fridge… |
Carolinaheartstrings
May 2012 Intermediate |
1 vote
2678 views
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