Kid friendly braise main dish recipes with 400 or fewer calories

All recipes » Main dish » Braise » 400 or fewer calories

Butter Chicken - Chicken Makhani My kids love Chicken Makhani (Butter Chicken) and Chicken Tikka Masala whenever we go to an Indian buffet. So…	John Spottiswood Feb 2013 Advanced	8 votes 2 reviews 2 comments 10415 views
Chicken and Eggplant Tagine I was shopping for a chicken and eggplant stew and both the eggplant and the bell peppers were on sale...so I bought extra. We ended up making two…	John Spottiswood Jan 2011 Advanced	7 votes 2 reviews 2 comments 7903 views
Oven Brisket with Au Jus This brisket recipe makes a very flavorful natural gravy that can be used for French Dip Sandwiches, cheesesteaks, and other things. Since beef…	myra byanka Mar 2012 Professional	1 vote 7660 views

Adobo Chicken These Filipino-flavored chicken drumsticks are juicy and tender and super flavorful. They make great leftovers, too, cold or hot.	Riki Shore Apr 2012 Advanced	1 vote 4965 views
Wine-braised string beans Light and nutritious meal ideal for scorching summer days.	Easy Cook - Laka kuharica Jul 2011 Intermediate	2 votes 2600 views
Savory Country Style Corned Beef Hash This recipe is a simple satisfying and quick meal. Canned corn beef is matched with potatoes, onions and green…	Smokinhotchef Mar 2012 Advanced	1 vote 1 comment 4504 views
Turkey and cabbage casserole Unusual, aromatic and simple.	Easy Cook - Laka kuharica Feb 2013 Intermediate	1 vote 3840 views