Quick and easy bake main dish recipes with 500 or fewer calories

Homestyle Ham Loaf

An old comfort food from childhood. This is a healthy and economical dinner pared with mashed potatoes and green beans and a wonderful sandwich…

Day after turkey

No-Peek Beef Tips

The time spent in the oven is the only time-consuming part of this dish...but it tastes like you spent all day in the kitchen. (I love these types…

Herb Chicken and Rice

Our family favorite! Never met anyone that didn't love it! Serve over white rice.

Fast & Easy Chile-Cheese Casserole

Tuna Stuffed Peppers

Filled with either tuna or cooked chicken, it's a meal that will please the whole family and easy enough for a busy weeknight.

Tomato Pie

Great for a simple dinner and a meatless meal. Add a salad and some really yummy bread.

Pizza and Sauce

I'm sure everyone has their favorite home made pizza recipe. This is my variation. I've tried several and narrowed to what I have listed here.…

Italian Zucchini Pie

Easy summer supper for a hot day.

Zucchini Pie

Easy summer supper for a hot day.

Orzo Stuffed Peppers

This hearty Italian meal stretches a pound of ground beef (or turkey) into a delicious dinner for six. It is fast and easy to put together but…

Taco Casserole

This is a simple casserole that I threw together one night for a quick meal for my boys and it disappeared before my eyes in under 30 minutes. I…

Asian Ginger and Sesame Salmon

This is a great entree when you’re looking for a lighter meal. We call for salmon here, but you could use other seafood. Scallops would be very nice…

Cheddar Baked Chicken:

Equipment Use: 20” Cast Iron Baking Pan

Super easy yet tasty halibut.

This is my kind of recipe. It is easy yet tasty. I used halibut, but you may also use chicken. Chicken will have to be baked longer than 20…