Bake main dish with 500 or fewer calories recipes

Spinach, Potato, and Smoked Salmon Frittata

A quick and easy meal for breakfast or dinner.

Joan Clark and Grandmother William's Meatloaf

This is my mother and Grandmother's recipe. It's very similar in taste to the Harry Truman Meatloaf that I…

Everyday Meat Loaf

Enjoy with Love, Catherine

Gran Lasagna di Carnevale

A sumptous scrumptious dish for feasting with family and friends

It's OK to wing it!

It’s ok to wing it from time to time…I’m referring to my wings and potatoes. A perfect anytime dinner served with a leafy green salad!

Mini Paprika Chicken Pies

Perfect to make in single serving portions, this is a simple pie that is quick to make from store cupboard ingredients.

Lemon Chicken

This is my mothers recipe for Lemon Chicken and it is so yummy. I serve it with steamed white rice & green veggies.

Ginger and Lime Chicken Drummers

http://hungryjenny.blogspot.com/2010/07/3-ways-to-roast-chickenpieces.html

Chicken Cheesy Casserole

No-Peek Beef Tips

The time spent in the oven is the only time-consuming part of this dish...but it tastes like you spent all day in the kitchen. (I love these types…

Eggplant Parmigiana

Savory Meat Loaf

Made with quick - oat meal. Similar to my Mom's recipe, but I buy low sugar ingredients for diabetics in household, and use egg whites for those…

Chicken Enchilada casserole

Italian Chicken Breasts

This recipe is so simple that I wonder if you can actually call it a recipe. Three ingredients and very little work so it is great for that quick…

Stuffed peppers

Recipe from "About Southern Cooking"