Bake main dish recipes with 500 or fewer calories

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Sausage and Pinto Bean Cornbread Casserole

Sausage and Pinto Bean Cornbread Casserole

This is a recipe my father and I created, which was inspired by Southern Living's Chicken and Black Bean…

Emily Grace
May 2010
Intermediate 		3 votes
4999 views
Zucchini Smeriato ( Scalloped Zucchini)

Zucchini Smeriato ( Scalloped Zucchini)

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…

J. Gino Genovesi
Jan 2014
Professional 		3 votes
2 comments
9085 views
William's Texas Beans

William's Texas Beans

Awesome baked beans.

Joe Schmelzer
Oct 2008
Intermediate 		3 votes
1 comment
5400 views
Pulled Pork Tacos

Pulled Pork Tacos

I had a mexican themed dinner party for 10 adults and made these pork tacos. They were amazing! The meat was so tender and flavorful. I also…

Aspen Lee-Moulden
Oct 2008
Intermediate 		3 votes
1 review
11629 views
Chicken Pot Pie Skinny-fied!

Chicken Pot Pie Skinny-fied!

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you…

Skinny Kitchen with Nancy Fox
Jan 2012
Professional 		3 votes
1 comment
7587 views
Everyday Meat Loaf

Everyday Meat Loaf

Enjoy with Love, Catherine

Catherine Pappas
Feb 2010
Intermediate 		3 votes
2594 views
Kyochon Korean Chicken

Kyochon Korean Chicken

We love our chicken (baked, fried, grilled, sauteed, slow cooked, any way you can imagine) so the kids and I were delighted to have a taste of…

jason kim
Mar 2012
Advanced 		3 votes
6044 views
Oven Fried Chicken Breasts

Oven Fried Chicken Breasts

Prep very easy!

colleen
May 2009
Professional 		2 votes
7070 views
Hyderabadi Rice Pilaf Cooked In Clay

Hyderabadi Rice Pilaf Cooked In Clay

When planning a company dinner I always like to go all out. I also like to have some dishes on the table that…

kathy gori
Feb 2010
Advanced 		2 votes
1 review
1 comment
1696 views
Award Winning Baby Back Ribs

Award Winning Baby Back Ribs

Recipe Source: http://www.recipekitchen.net/recipe/baby-back-ribs Baby Back Ribs Recipe - If You Don't Have A Grill Or Smoker, This Is A Great…

1st Place Recipes
Aug 2011
Intermediate 		2 votes
1 comment
14036 views
Vegetable Lasagna

Vegetable Lasagna

Lasagna laced with garden vegetables and whole wheat noodles makes a healthier pasta alternative to traditional lasagna. Don’t let the list of…

Salad Foodie
Aug 2012
Professional 		2 votes
1 review
1 comment
13967 views
Skinny Chicken Pot Pie

Skinny Chicken Pot Pie

It’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a…

Skinny Kitchen with Nancy Fox
Sep 2012
Professional 		2 votes
1 review
1 comment
9001 views
Meat-filled Dinner Pastries

Meat-filled Dinner Pastries

Delicious biscuit dough pastries stuffed with a hearty blend of ground beef, vegetables, potatoes, and seasonings. Recipe makes six large entree…

Wendi Taylor
Jan 2013
Professional 		2 votes
2 comments
11994 views
Skinny Party Turkey Meatloaf

Skinny Party Turkey Meatloaf

I call this party meatloaf because it’s fancy enough to serve for company but you really don’t have to wait for company to make this yummy meatloaf.…

Skinny Kitchen with Nancy Fox
Apr 2013
Professional 		2 votes
1 comment
7883 views
Vermont Baked Beans

Vermont Baked Beans

These are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well.

Micheline
May 2014
Intermediate 		2 votes
1 review
1 comment
8181 views
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