Quick and easy bake main dish recipes with 500 or fewer calories costing less than $1.5 per serving

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All recipes » Main dish » Bake » 500 or fewer calories

Chicken Tamale Casserole

Chicken Tamale Casserole

A great family friendly recipe that is quick and easy, not to mention tasty! You could take out the chicken and it would still be great.

Michele Grason
Jul 2010
Intermediate 		5 votes
3 reviews
2 comments
7573 views
Fish Tacos with Lime-cilantro salsa

Fish Tacos with Lime-cilantro salsa

Cumin, coriander, and paprika give these fish tacos a wonderfully warm flavor. The tangy sour cream, lime and…

Nancy Miyasaki
May 2010
Intermediate 		7 votes
4 reviews
1 comment
14368 views
Easy Crispy Oven-Fried Chicken With Quick Slaw

Easy Crispy Oven-Fried Chicken With Quick Slaw

A new twist on an old favorite - chicken and coleslaw - from Delmarva Poultry Industries Inc. I tried it using…

Salad Foodie
May 2014
Professional 		2 votes
1 comment
5079 views
Chicken Barley Bake

Chicken Barley Bake

If you like barley, then you are going to love this tasteful, healthful, and easy one pot meal. This recipe originally in the Better Homes and…

Ryan Boudreaux
Mar 2010
Professional 		3 votes
2 reviews
6530 views
Easy Herb Chicken in Pastry

Easy Herb Chicken in Pastry

What a great company entree! Chicken breasts top an herb cream cheese base before being wrapped in puff pastry. While they bake, toss a green salad…

Robyn Savoie
Feb 2014
Advanced 		1 vote
7 comments
10665 views
Nanny Burgers

Nanny Burgers

This is a simple dish my Nanny (grandmother) always made and my Mom made them for us, and now I make them for my son. They are just hamburgers…

Denise Sherin
Mar 2014
Advanced 		1 vote
1 comment
7196 views
Salmon Shells in Lemon Sauce

Salmon Shells in Lemon Sauce

Large pasta shells are stuffed with a salmon patty mixture and topped with a creamy lemon sauce and shredded cheddar cheese. Canned pink salmon…

Julia Ann Souders
Sep 2014
Intermediate 		2 votes
5645 views
Jenny Craigs Italian Chicken Rolls

Jenny Craigs Italian Chicken Rolls

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken…

Micheline
Jan 2011
Intermediate 		2 votes
9364 views
Zucchini Smeriato ( Scalloped Zucchini)

Zucchini Smeriato ( Scalloped Zucchini)

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…

J. Gino Genovesi
Jan 2014
Professional 		3 votes
2 comments
9085 views
Beef Enchilada Casserole

Beef Enchilada Casserole

A savory pan of cheese-rich Enchilada Casserole make for a delicious family dish on a busy weeknight. Toss a green salad together while this…

Robyn Savoie
Mar 2014
Advanced 		1 vote
11362 views
Southwestern Sweet Potato Casserole

Southwestern Sweet Potato Casserole

I adapted this from a Stuffed Acorn Squash recipe that sounded great. My kids aren't big fans of squash...but…

John Spottiswood
Nov 2012
Advanced 		6 votes
2 reviews
1 comment
6199 views
Chicken Pot Pie

Chicken Pot Pie

Chicken pot pie is the ultimate comfort food to me. Creamy, doughy, chicken goodness all in one neat little pile on my plate. This month Alessa…

Carolinaheartstrings
Oct 2012
Intermediate 		1 vote
2 comments
5272 views
Baked Honey-Ham

Baked Honey-Ham

Baked Honey-Ham-is an easy recipe for a delicious ,oven-baked, honey and orange glazed ham. It will become your go-to recipe for your Easter,…

RecipeKing
Mar 2016
Intermediate 		1 vote
2791 views
Mashed-Potato Stuffed Chicken Breast

Mashed-Potato Stuffed Chicken Breast

Turn your chicken breasts into a meal with a mashed potato stuffing. Serve with steamed broccoli or green…

Robyn Savoie
Sep 2013
Advanced 		1 vote
2 comments
4169 views
Lasagna

Lasagna

Very easy to make. Can be done with or without ground beef!

Sofia Reino
Mar 2010
Advanced 		2 votes
4445 views
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