Main dish recipes with 400 or fewer calories

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Lazy Day BBQ Meat Loaf

Lazy Day BBQ Meat Loaf

Quick and easy and just plain good!!!

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
22 views
Florida's Seaside Seafood Strata

Florida's Seaside Seafood Strata

Great casserole dish for all the Seafood Lovers!

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
161 views
Memphis Rub

Memphis Rub

Awesome Dry Rub I received years ago from a friend who lives in Memphis. His family recipe. I had to swap my award winning chili recipe with him…

Kevin Greggans
Apr 2016
Advanced
1 vote
75 views
Grilled Cheeseburger with Lettuce and Tomato

Grilled Cheeseburger with Lettuce and Tomato

Grilled Cheeseburgers an all-American meal

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
254 views
Lemon-Almond Coated Baked Salmon

Lemon-Almond Coated Baked Salmon

Perfect meal for date night!

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
262 views
Baked Lasagna Meat Sauce and Cheese Roll-Ups

Baked Lasagna Meat Sauce and Cheese Roll-Ups

Delicious for Italian Fare Night!

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
95 views
Honey Ham & Cucumber Hero Sandwich

Honey Ham & Cucumber Hero Sandwich

Great for a summer party!

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
154 views
Florida's Shrimp Boil

Florida's Shrimp Boil

Great for BBQ's, picnics, any outdoor occasion.

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Intermediate
1 vote
197 views
Semi-Boneless Baked Ham with Pineapple-Honey Glaze

Semi-Boneless Baked Ham with Pineapple-Honey Glaze

Delicious Flavors for your Holiday Baked Ham. Every Year I change up the glaze and this one is a favorite.

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Intermediate
1 vote
267 views
Pulled Pork Sandwiches

Pulled Pork Sandwiches

Slow cooked Pork Butt Roast, super tender and flavorful

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Intermediate
1 vote
250 views
"Italian Meatloaf"

"Italian Meatloaf"

Wonderful mid week meal serve with your favorite side dishes.

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Intermediate
1 vote
143 views
Lemon & Herb Baked Chicken Breasts

Lemon & Herb Baked Chicken Breasts

Makes a lovely, flavorful Sunday meal for a family! We love this served with brown rice, a side vegetable.

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Intermediate
2 votes
359 views
Baked Honey-Ham

Baked Honey-Ham

Baked Honey-Ham-is an easy recipe for a delicious ,oven-baked, honey and orange glazed ham. It will become your go-to recipe for your Easter,…

RecipeKing
Mar 2016
Intermediate
1 vote
123 views
Honey~Dill Baked Salmon

Honey~Dill Baked Salmon

Lovely Salmon with a honey-dill glaze, serve with rice or any side dishes you like.

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Intermediate
1 vote
117 views
Cheese Ravioli in Chunky Homemade Marinara

Cheese Ravioli in Chunky Homemade Marinara

Great on the go weeknight meal!

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Intermediate
1 vote
396 views