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Main dish recipes with 400 or fewer calories costing less than $1.5 per serving

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » 400 or fewer calories

Pancetta, French Lentil and Spinach Risotto A quartet of alliums—onion, leek, shallot, and garlic—imbues savory flavor to this entrée dotted with green…	Kimberly Lindstrom Mar 2009 Intermediate	2 votes 3534 views
BARBAQUED MEATBALLS My family loves these meatballs. I serve them with Rice/Potato and Veggie OR you could also serve them as a meatball sandwich. I have also made…	Kim Wallace Mar 2009 Intermediate	1 vote 3184 views
Arrabbiata Sauce This easy, versatile sauce is revved up with a jolt of crushed red pepper for extra flavor. Perfect over penne pasta, with shrimp, scallops or…	Gloria Bass Mar 2009 Advanced	1 vote 2 comments 4069 views

BBQ SPARERIBS This is also one of my favorite sticky, ooey, gooey falling right off the bone sparerib recipes. I love to cook these nice and slow.	Kim Wallace Mar 2009 Intermediate	1 vote 4775 views
Pene ala Strider My husband came up with this dish one night, we love it and have it about once a week. It's light, refreshing and absolutely Delicious.	Kimi Feb 2009 Advanced	1 vote 1 comment 2917 views
Crushed Greek tomato and olive oil sauce Pomodoro style sauce with black olives, capers and chillies adding subtle character. Rich stewed tomato depth…	Nicholas Huffman Feb 2009 Professional	1 vote 4464 views
Clam Sauce for Spaghetti This was a favorite growing up. Easy and fast to make. I like this best over Angel Hair pasta. This is not a heavy sauce and is on the healthier…	Sherwin Faden Feb 2009 Intermediate	4 votes 1 review 1 comment 9259 views
Balsamic Apricot and Smoke Marinade Only 10 calories in the sugar free apricot preserves. and only 10mg of salt in the liquid smoke. It's a…	Mariana Pundsack Feb 2009 Advanced	1 vote 1 comment 4396 views
Barbecued Leg of Lamb Barbecued leg of lamb marinated overnight in at tangy marinade.	Vivien Jan 2009 Intermediate	1 vote 4768 views
Chicken And Waffles An amazing rendition of a classic.	CookEatShare Cookbook Jan 2009 Advanced	0 votes 3596 views
Chicken Milano Skillet Easy and delicious. Perfect way to dress up leftover chicken.	CookEatShare Cookbook Jan 2009 Advanced	0 votes 2447 views
Chicken Enchiladas With White Sauce Any even easier cheat for this recipe is to buy a rotisserie chicken from the store and shred it off the bone.	CookEatShare Cookbook Jan 2009 Advanced	0 votes 5381 views
Chicken Myers Perfect one pot meal!	CookEatShare Cookbook Jan 2009 Advanced	0 votes 8491 views
Herbed Pork Tenderloin With OvenRoasted Potatoes Delicious one pan meal!	CookEatShare Cookbook Jan 2009 Advanced	0 votes 7492 views
Chicken Stuffing Casserole If you don't want to use canned chicken, you can always use leftovers!	CookEatShare Cookbook Jan 2009 Advanced	0 votes 4411 views