Quick and easy main dish with 200 or fewer calories recipes

Chicken Kabobs

These kabobs are colorful, tasty, and make a great dish for any summertime party.

Tilapia Broiled Egyptian Style

We adopted this recipe from our Egyptian babysitter in San Francisco named Hoda. We came to her house once to pick up our son and were greeted by…

Thai Basil & Curry Shrimp - Pattaya

This is a delicious curry flavored shrimp stir fry without a heavy curry sauce. The combination of curry and…

Simple Sole Meuniere

I seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy…

Easy Grilled Salmon a la Costco

Carb-free, healthy, flavorful, and easy, salmon is the way to go!

Asian Glazed Chicken Thighs

Dinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you…

Pan braised quail with whole garlic

Quick, easy and tasty. Italian style simplicty that lets you savour each flavour.

Broccoli Rabe Garlic Pasta

The garlic flavored oil makes the broccoli rabe less bitter, and with toasted garlic, it's a great dish.

Taco Seasoning Mix (Dry)

Fresh Cilantro Pesto

Since most of my recipes use only a few sprigs of cilantro, I decided to make a pesto using the rest of the bunch. You can use this sauce on fish,…

Rosemary Thyme Turkey Breast - Nuwave/Flavorwave Ovens

This is a great meal for your Nuwave/Flavorwave oven from frozen! Your house will smell yummy! Note: depending…

Ginger and Lime Chicken Drummers

http://hungryjenny.blogspot.com/2010/07/3-ways-to-roast-chickenpieces.html

Chicken in a Classic French Pan Sauce

Quick and Easy Chicken Dinner.

Barbeque Pulled Pork

Crock Pot Barbeque Pulled Pork - tangy and delicious! On the lighter side too!

Aloha Chicken

A great way to bring a little bit of the Hawaiian islands right to your dinner table.