Main dish with 200 or fewer calories costing less than $0.5 per serving recipes

Tomato-Zucchini Casserole

Mexican Pot Roast

Noodles with Cabbage, Mushrooms and Roasted Seaweed

I use instant noodles "cakes" for this. I partially cook them in boiling water prior to using, in order to get…

Beer Grilled Pork Chops

Chicken Adobo

For a delicious variation of "meat and potatoes" try this saucy, flavorful version of a filipino favorite, served over rice.

Simple Sole Meuniere

I seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy…

My Asian Fried Fish Fillet

Here's my recipe for today. I am proud of this recipe because it is personal, I made it. Honestly, its not bad cause it is the worst batter in the…

Easiest Crock Pot French Dip ever!

There are times that I just don't have time to cook or plan anything substantial..that's a great night for this…

Barbecue Rub

This is a fantastic BBQ Rub just in time for the spring and summer bbq season it is great on chicken and ribs . The recipe makes about 3 Cups of…

BAKED CHICKEN GARLIC

I love garlicky food. It gives so much flavor and good for health. This Indian dry dish is so tasty and succulent up to the last bite...

HEARTY LENTIL AND BROWN RICE BURGER

Clean Diet week 1, day 3 lunch

Arrabbiata Sauce

This easy, versatile sauce is revved up with a jolt of crushed red pepper for extra flavor. Perfect over penne pasta, with shrimp, scallops or…

Pasta in Tomato-Chicken Curry Sauce

Spring "Risotto"

Risotto's close resemblance to Asian version (Cantonese) "wet rice",

Grilling Recipes, Tips and Fun To Cook Foods!

Grilling is a nice alternative to cooking and the feeling of warm weather and fun is in the air...here are a…