South african lunch recipes

Asparagus /Smoked Salmon Quiche

Quiche is a perfect light meal on a sunny day, particularly when you serve it with a big tossed green salad and bottle or two of chilled white wine

Chicken breast with sabyon sauce

A pocket full of flavour

Instant supper

Make two, save one Also good to fill muffin tins for student's lunch boxes

Savoury tart with ham

A potato crust with lovely filling, a little goes a long way Note: make two... Freeze without baking the second one. You never know when it will…

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