Quick and easy American picnic lunch recipes with 500 or fewer calories

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Firehouse Hamburger Barbecue

Firehouse Hamburger Barbecue

Served at fairs and firehouse gatherings as well as church picnics and community events in Lancaster County, PA. The recipe is from Eva M. Koehler,…

Glenn
Sep 2012
Beginner
2 votes
8006 views
Low Yolk Egg Salad

Low Yolk Egg Salad

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…

TobeNourished
Sep 2011
Intermediate
2 votes
3228 views
Chicken Salad

Chicken Salad

I needed something quick to throw together today and this was perfect.

Beth Roan
Jun 2012
Intermediate
1 vote
2076 views
Tempeh Reuben

Tempeh Reuben

A quick, easy and delicious vegetarian sandwich.

Lisa D Liguori
Apr 2010
Intermediate
1 vote
1495 views