American lunch recipes with 400 or fewer calories

Loaded Grilled Chicken Sandwich

Your favorite Nutrisystem lunch item is taken to a whole new level in this protein-packed recipe that’s loaded with flavor. We dress up our Grilled…

Rosemary beefsteak

Today we will make a juicy rosemary beefsteak with butter and a thick layer of freshly grounded pepper. I already found out, that to make a good…

Shrimp Salad Sandwich

Spectacular Lunch time offering!

Black Pepper Turkey & Swiss Cheese Sandwich

Makes a terrific lunch time sandwich, my family loves these!

Fried Oyster Sandwich

Makes a great lunch or light supper. Using fresh oysters are best!

Thin Crust (Meatless) Lunch Pizza

In a matter of minutes this lunch time pizza is ready to devour!

Shrimp Cocktail with homemade sauce

Wonderful appetizer or makes a great lunch for two!

Grilled Cheese Sticks

These perfectly golden brown toasty, buttery Parmesan crusted Grilled Cheese Sticks are filled with 2 ooey gooey melted cheeses, plus a few more…

Lemon~Pepper Grilled Fish Sandwiches

Perfect for a weekend lunch! My family loves these.

Quick Chicken Lettuce Wraps

Outstanding lunch or light supper. I had some white meat chicken leftover and made these for lunch. Delicious and easy.

Shredded Chicken On a Sesame Roll with Lettuce & Tomatoes

Outstanding lunch option- tender and flavorful shredded chicken! Yum!

Avocado Tuna Lettuce Wraps

Peanut Butter and Jelly Sandwich

Chicken Salad Lunch

This is a great lunch that I made up while looking for a healthier version of chicken salad with leftover chicken. I made after dinner and packed…