American lunch recipes with 100 or fewer calories

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Loaded Grilled Chicken Sandwich Your favorite Nutrisystem lunch item is taken to a whole new level in this protein-packed recipe that’s loaded with flavor. We dress up our Grilled…	Nutrisystem The Leaf May 2020 Intermediate	1 vote 428 views
Tuna Cream Cheese Sandwiches Don't knock it until you try it! This came from Marcia Adams (who used to have a cooking show on PBS). Marcia passed away in 2011. She, too, loved…	Debra Parsons Jul 2013 Intermediate	1 vote 2467 views
Low Yolk Egg Salad This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…	TobeNourished Sep 2011 Intermediate	2 votes 3228 views

Baked Crispy Barbecue Panko Tofu (Vegan-friendly) Easy, low-fat, delicious, crunchy tofu straight from your oven!	Michelle Tsao Feb 2010 Intermediate	2 votes 1 review 1 comment 8773 views