American green salads recipes with 200 or fewer calories

PA Dutch Dandelion Greens

This is a cooked (wilted salad) with a hot bacon dressing! Dandelion must be gathered fresh in early spring. Once the buds appear, they will be…

Spinach Strawberry Salad

This is an unusual blend of ingredients but they work so well together making it a wonderful, healthy salad. It's a summer salad so file it - then…

Romaine Salad with Creamy Basil Dressing

The crisp inner leaves of romaine lettuce goes wonderfully with this light and creamy basil-infused dressing.…

Weight Watchers Tropical Cucumber Salad

A Delicious Weight Watchers Points Plus Recipe For Tropical Cucumber Salad. Source:…

Creamy Cucumber Salad

This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or…

Romaine Salad with Lemon-Parmesan Dressing

A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to…

Spinach Strawberry & Peach Salad

Know what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and…

Spinach-Romaine Lettuce Salad

This was a 'gourmet' salad from Bon Appetit, 1978. It now is a favorite in my recipes. Sliced red onions and/or feta cheese make good additions to…

Mandarin Orange Tossed Salad

This is a great salad that goes with just about anything! Unfortunately, I can't remember where I got it...

Warm Sautéed Lettuce Salad

This serves as a nice side vegetable dish.

Romaine with Toasted Nuts and Seeds

Generally, you don't think of recipes for salad, but this one is sooooo good. I got it from a book called "The…

Tangy Tomato Dressing from the Outback Steakhouse

The Perfect Organic Salad

Love this summer/fall salad! All organic veggies from the farms of the North Fork, Long Island - NY.

Green Garden Salad

Wedge Salad with Diced Tomatoes and Pancetta

Makes a wonderful lunch option for one or side salad for four!