Grains recipes

Smoked Chicken,Whisky & Barley Salad Recipe

n this recipe, the grain pearl barley gets spiked with whisky and pairs beautifully with the flavour of smoked…

Southwestern Kale Power Salad with Sweet Potato

Healthy kale and quinoa power salad with spicy sweet potato, black beans and creamy avocado sauce. This…

Shaved Brussels Sprout and Farro Salad

This recipe is adapted from one by Susan Spungen. I thought it was phenomenal. If you can't find Farro, you…

Southern Cornbread Salad

First ate this at a family reunion. Great cold salad for pot luck, warm weather side dish, parties, and tailgates.

GF Broccoli Quinoa Salad

This salad is light and delicious as well as filling. Quinoa is on the list of the top 10 foods to eat, and has many healthy benefits. This recipe…

Rice-Lentil Salad

Rice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell…

Bulgur and Bean Salad

Bulgur is classified as a whole grain and makes a healthy and satisfying vegetarian meal or a side to grilled meats. We like the light nutty flavor…

Cous Cous Salad

I love Cous-Cous and this salad is a nice change from cous- cous as a side dish. Its great cold or room temp. I used to make it with a white wine…

Cous Cous with Roast Courgette (Zucchini) and Fresh Herbs

This new recipe as really gotten me out of my cous cous rut. Fresh and tasty. Healthy too!

Quinoa Salad with Broccoli and Chickpeas

A light and airy salad that has less calories and is even healthy.

Bacon, Bell Pepper and Bean Salad

This Bacon, Bell Pepper and Bean Salad would keep well sitting out for a couple of hours at a potluck. It's…

Fiddlehead Fern and Cholla Bud Quinoa Salad

1/2 cup freekah or quinoa 1/2 pound baby artichokes- fresh or frozen or cholla buds 1/2 pound fiddlehead…

Brown Rice Salad

My simple diet meal.

tabouli (summer mint salad)