Quick and easy grains recipes

Rotisserie Chicken & Warm Bulgur Salad

This is a simple and healthy dish that I adapted from a Rocco gets Real recipe. I intended to serve this as a…

Brown Rice Salad

My simple diet meal.

Panzanella (Tuscan Bread Salad)

Panzanella, a Tuscan bread salad, is a great way to use old bread and avoid cooking in hot weather at the same time. And it is so simple to make,…

Citrus Quinoa Salad

A fresh, unique on the traditional Quinoa salad

Bulgur Salad (Tabbouleh)

This is a different take on Tabbouleh. Many recipes include Mint with the Parsley. I have included Middle Eastern spices and Feta cheese instead…

Mexican Brown Rice, Quinoa and Black Bean Salad

As a main dish or a side to any number of meats or fish meals, this perky bright salad is tasty and healthy.…

Quinoa, Nectarine, Pistachio Salad

This is a light, quick & easy salad. Gluten free, very tasty & filling. My kids enjoyed the salad just as much…

Cous Cous Salad with Prunes and Pecans

This is a great Mediterranean dish, the recipe called for almonds, but I put in pecans instead. It is a quick…

Quinoa Greek Salad

Quinoa is an Aztec Grain high in protein & fibre.

Curried lentil and rice salad

A flavourful, curried lentil and rice salad for healthy conscious cooks.

Brown Rice & Quinoa Salad