Quick and easy grains recipes

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Mexican Brown Rice, Quinoa and Black Bean Salad

Mexican Brown Rice, Quinoa and Black Bean Salad

As a main dish or a side to any number of meats or fish meals, this perky bright salad is tasty and healthy.…

Salad Foodie
Feb 2012
Professional
1 vote
1435 views
Mediterranean Couscous Salad

Mediterranean Couscous Salad

This Mediterranean meal is fast, flavorful, and healthy. A lemon and oregano dressing enlivens feta cheese and vegetables on a bed of quick-cooking…

Robyn Savoie
Apr 2014
Advanced
1 vote
796 views
Brown Rice Salad

Brown Rice Salad

My simple diet meal.

Amelia Thong
Oct 2012
Beginner
1 vote
1503 views
Cous Cous Salad with Prunes and Pecans

Cous Cous Salad with Prunes and Pecans

This is a great Mediterranean dish, the recipe called for almonds, but I put in pecans instead. It is a quick…

Nicole Hopkins
Jun 2008
Intermediate
4 votes
5119 views
Panzanella (Tuscan Bread Salad)

Panzanella (Tuscan Bread Salad)

Panzanella, a Tuscan bread salad, is a great way to use old bread and avoid cooking in hot weather at the same time. And it is so simple to make,…

Frank Fariello
Sep 2010
Advanced
4 votes
682 views
Curried lentil and rice salad

Curried lentil and rice salad

A flavourful, curried lentil and rice salad for healthy conscious cooks.

Mitch
Apr 2011
Intermediate
2 votes
619 views
Cous-Cous Salad

Cous-Cous Salad

I love Cous-Cous and this salad is a nice change from cous- cous as a side dish. Its great cold or room temp. I used to make it with a white wine…

Denise Sherin
Mar 2014
Advanced
1 vote
374 views
Bulgur Salad (Tabbouleh)

Bulgur Salad (Tabbouleh)

This is a different take on Tabbouleh. Many recipes include Mint with the Parsley. I have included Middle Eastern spices and Feta cheese instead…

Bob Vincent
Oct 2011
Intermediate
2 votes
418 views
Rotisserie Chicken & Warm Bulgur Salad

Rotisserie Chicken & Warm Bulgur Salad

This is a simple and healthy dish that I adapted from a Rocco gets Real recipe. I intended to serve this as a…

Nancy Miyasaki
Oct 2010
Intermediate
4 votes
1205 views
Brown Rice & Quinoa Salad

Brown Rice & Quinoa Salad

April Decheine
Jun 2012
Intermediate
1 vote
261 views
Quinoa Salad with Broccoli and Chickpeas

Quinoa Salad with Broccoli and Chickpeas

A light and airy salad that has less calories and is even healthy.

Ronda
Oct 2013
Intermediate
1 vote
484 views
Bacon, Bell Pepper and Bean Salad

Bacon, Bell Pepper and Bean Salad

This Bacon, Bell Pepper and Bean Salad would keep well sitting out for a couple of hours at a potluck. It's…

Elizabeth Cowie
May 2013
Advanced
1 vote
282 views
Citrus Quinoa Salad

Citrus Quinoa Salad

A fresh, unique on the traditional Quinoa salad

Jessica
Jan 2011
Intermediate
1 vote
525 views
Quinoa, Nectarine, Pistachio Salad

Quinoa, Nectarine, Pistachio Salad

This is a light, quick & easy salad. Gluten free, very tasty & filling. My kids enjoyed the salad just as much…

Kristy Brazelton
Jun 2012
Intermediate
1 vote
359 views
Quinoa Greek Salad

Quinoa Greek Salad

Quinoa is an Aztec Grain high in protein & fibre.

Jennifer M
May 2010
Intermediate
1 vote
277 views