North american grains recipes

Curried lentil and rice salad

A flavourful, curried lentil and rice salad for healthy conscious cooks.

Cold Rice Salad

This salad is best the second day. It is easy to make and I enjoy serving this during the summer when we have a lot of people over for BBQ's.

Citrus Quinoa Salad

A fresh, unique on the traditional Quinoa salad

Wild Rice Salad

Bacon, Bell Pepper and Bean Salad

This Bacon, Bell Pepper and Bean Salad would keep well sitting out for a couple of hours at a potluck. It's…

Rice-Lentil Salad

Rice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell…

GF Broccoli Quinoa Salad

This salad is light and delicious as well as filling. Quinoa is on the list of the top 10 foods to eat, and has many healthy benefits. This recipe…

Southwestern Kale Power Salad with Sweet Potato

Healthy kale and quinoa power salad with spicy sweet potato, black beans and creamy avocado sauce. This…

Mexican Brown Rice, Quinoa and Black Bean Salad

As a main dish or a side to any number of meats or fish meals, this perky bright salad is tasty and healthy.…

Brown Rice & Quinoa Salad

Quinoa, Nectarine, Pistachio Salad

This is a light, quick & easy salad. Gluten free, very tasty & filling. My kids enjoyed the salad just as much…

tabouli (summer mint salad)

Fiddlehead Fern and Cholla Bud Quinoa Salad

1/2 cup freekah or quinoa 1/2 pound baby artichokes- fresh or frozen or cholla buds 1/2 pound fiddlehead…

Quinoa Salad with Broccoli and Chickpeas

A light and airy salad that has less calories and is even healthy.

Southern Cornbread Salad

First ate this at a family reunion. Great cold salad for pot luck, warm weather side dish, parties, and tailgates.