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Quick and easy eggs with 400 or fewer calories recipes

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	Make Ahead Breakfast Egg Muffins These little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead…	TobeNourished Sep 2011 Intermediate	3 votes 1 review 3 comments 609 views
	Russian omelet It's very fast and delicious recipe	Pavel Nartov Dec 2008 Professional	6 votes 4 reviews 4 comments 3594 views
	Birds in a Blanket A simple and tasty breakfast.	Kyle Gluntz Dec 2011 Intermediate	1 vote 19 views

	Camping Breakfast Eggs, bacon, country fried potatos... all cooked in a single skillet (can be done easily over a campfire, hence the name).	Wendi Taylor Jun 2012 Professional	1 vote 71 views
	Scrambled Eggs Soft scrambled eggs served to perfection. This may appear to be a silly recipe, but I have received so many compliments. The trick is found in three…	Sherwin Faden Sep 2008 Intermediate	1 vote 1 comment 2993 views
	Tri-Color Bell Peppers Omelette Towards a rainbow diet	tigerfish Jan 2010 Intermediate	1 vote 37 views
	Mushroom & Onion Omelet This is a great meal for the beginning, middle or end of the day with your favorite cup of coffee or tea. Enjoy and Remember Always Cook with…	Catherine Pappas Feb 2010 Intermediate	4 votes 1 review 1 comment 40 views
	omelet ala cochin	sunil k.nayar Jun 2011 Professional	1 vote 19 views
	Creamy Scrambled Eggs These creamy scrambled eggs are baked in the oven with milk, butter, and cream cheese. Serve them for an easy breakfast or as part of a brunch menu.…	Laura Warnke Oct 2011 Advanced	1 vote 64 views
	Quick Eggs Eggs that you can make in the microwave.	Kyle Gluntz Dec 2011 Intermediate	1 vote 21 views
	Tomato Basil Fritata Tomatoes, freshly snipped basil and creamy mozzarella cheese surrounded by a light and puffy egg.	Peanut Butter and Peppers Mar 2012 Intermediate	1 vote 41 views