Eggs recipes with 400 or fewer calories

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Russian omelet

Russian omelet

It's very fast and delicious recipe

Pavel Nartov
Dec 2008
Professional
6 votes
5205 views
Border Benedicts

Border Benedicts

This amazing breakfast offers a terrific balance of carbs, protein, and fat. We skipped the traditional hollindaise in favor of fresh avocado and…

michelle perez
Mar 2009
Intermediate
4 votes
1846 views
Mushroom & Onion Omelet

Mushroom & Onion Omelet

This is a great meal for the beginning, middle or end of the day with your favorite cup of coffee or tea. Enjoy and Remember Always Cook with…

Catherine Pappas
Feb 2010
Intermediate
4 votes
314 views
Chile Relleno Soufflé

Chile Relleno Soufflé

If you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my…

Salad Foodie
Oct 2011
Professional
3 votes
1990 views
Make Ahead Breakfast Egg Muffins

Make Ahead Breakfast Egg Muffins

These little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead…

TobeNourished
Sep 2011
Intermediate
3 votes
2077 views
Biscuit and Egg Puffs

Biscuit and Egg Puffs

I love breakfast. I love breakfast for dinner. I love breakfast I can take with me on the go. Alessa and I are whipping up some yummy choices…

Carolinaheartstrings
Apr 2013
Intermediate
2 votes
378 views
Egg & Bean Omelet

Egg & Bean Omelet

Wow, what a great way to start the day, have lunch or end the day. Take your pick. Lots of Love to you, Catherine

Catherine Pappas
Oct 2010
Intermediate
2 votes
352 views
Easter Egg Omelette

Easter Egg Omelette

When Easter is on it's way, most families with kids have plenty of extra eggs in the fridge! Put all those eggs to good use and stir-up an omelette…

Barbara Beery
Mar 2010
Professional
2 votes
658 views
Egg Fusion

Egg Fusion

Only have one pan? Then this is the recipe for you! It's basically eggs and potatoes all mixed together. You could easily scoop this into a tortilla…

erin de martini
Jul 2008
Beginner
2 votes
5355 views
SHAKSHUKA (ARABIAN EGG OMELET)

SHAKSHUKA (ARABIAN EGG OMELET)

I love Middle Eastern food. It's so delicate and exotic. Our Arabian neighbors used to send us food on different occasions. This dish is one of my…

MARIA LOURDES V. LIPARDO
Jul 2010
Advanced
1 vote
1619 views
Breakfast Burrito's

Breakfast Burrito's

Best served with salsa, guacamole and or sour cream

BearNakedBaker
Oct 2010
Professional
1 vote
606 views
Breakfast Pizza

Breakfast Pizza

Pizza with a twist. A great breakfast for dinner recipe.

Beth Roan
Mar 2012
Intermediate
1 vote
1239 views
Breakfast Muffins

Breakfast Muffins

A light, flaky biscuit topped with egg, sausage, and cheese - in a convenient muffin.

Wendi Taylor
Dec 2012
Professional
1 vote
1204 views
Shakshuka

Shakshuka

A tasty spicy brunch recipe made with tomato vegetable sauce and topped with poached eggs

Meera Nalavadi
Mar 2013
Intermediate
1 vote
376 views
Ham 'n' Cheese Omelet Roll

Ham 'n' Cheese Omelet Roll

This attractive and delicious breakfast fit for guests looks like a jelly roll except that it is made with eggs, ham, and cheese.

Julie Waltz
Aug 2013
Intermediate
1 vote
430 views