Quick and easy eggs recipes with 300 or fewer calories

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Russian omelet

Russian omelet

It's very fast and delicious recipe

Pavel Nartov
Dec 2008
Professional
6 votes
4983 views
Egg Fusion

Egg Fusion

Only have one pan? Then this is the recipe for you! It's basically eggs and potatoes all mixed together. You could easily scoop this into a tortilla…

erin de martini
Jul 2008
Beginner
2 votes
5139 views
Chile Relleno Soufflé

Chile Relleno Soufflé

If you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my…

Salad Foodie
Oct 2011
Professional
3 votes
1739 views
Make Ahead Breakfast Egg Muffins

Make Ahead Breakfast Egg Muffins

These little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead…

TobeNourished
Sep 2011
Intermediate
3 votes
1898 views
Creamy Scrambled Eggs

Creamy Scrambled Eggs

These creamy scrambled eggs are baked in the oven with milk, butter, and cream cheese. Serve them for an easy breakfast or as part of a brunch menu.…

Laura Warnke
Oct 2011
Advanced
1 vote
464 views
SHAKSHUKA (ARABIAN EGG OMELET)

SHAKSHUKA (ARABIAN EGG OMELET)

I love Middle Eastern food. It's so delicate and exotic. Our Arabian neighbors used to send us food on different occasions. This dish is one of my…

MARIA LOURDES V. LIPARDO
Jul 2010
Advanced
1 vote
1454 views
omelet ala cochin

omelet ala cochin

sunil k.nayar
Jun 2011
Professional
1 vote
739 views
Egg Sandwich with Spiced Sautéed Onions

Egg Sandwich with Spiced Sautéed Onions

Catherine Pappas
May 2014
Intermediate
1 vote
206 views
Mushroom & Onion Omelet

Mushroom & Onion Omelet

This is a great meal for the beginning, middle or end of the day with your favorite cup of coffee or tea. Enjoy and Remember Always Cook with…

Catherine Pappas
Feb 2010
Intermediate
4 votes
273 views
Egg & Bean Omelet

Egg & Bean Omelet

Wow, what a great way to start the day, have lunch or end the day. Take your pick. Lots of Love to you, Catherine

Catherine Pappas
Oct 2010
Intermediate
2 votes
297 views
Quick Omelette and Sausage Breakfast

Quick Omelette and Sausage Breakfast

This is one of the very fast breakfast that my kid can make for me :)

Shalina Silva
May 2013
Intermediate
1 vote
194 views
Scrambled Eggs

Scrambled Eggs

Soft scrambled eggs served to perfection. This may appear to be a silly recipe, but I have received so many compliments. The trick is found in three…

Sherwin Faden
Sep 2008
Intermediate
1 vote
3798 views
Border Benedicts

Border Benedicts

This amazing breakfast offers a terrific balance of carbs, protein, and fat. We skipped the traditional hollindaise in favor of fresh avocado and…

michelle perez
Mar 2009
Intermediate
4 votes
1784 views
Tri-Color Bell Peppers Omelette

Tri-Color Bell Peppers Omelette

Towards a rainbow diet

tigerfish
Jan 2010
Intermediate
1 vote
770 views
Tomato Basil Fritata

Tomato Basil Fritata

Tomatoes, freshly snipped basil and creamy mozzarella cheese surrounded by a light and puffy egg.

Peanut Butter and Peppers
Mar 2012
Intermediate
1 vote
333 views