Quick and easy fruits drinks recipes with 200 or fewer calories

Bananarama Smoothie

Banana, pecans and chocolate chips muffins

The other day, I discovered a nice dessert: the banana cake in the restaurant Factory&Co. This is the first…

Mom's Sangria

Sangria always reminds me of Spain, a place where you can drink Sangria just about everywhere. A fruity, refreshing drink in the summer or any…

Goofy's Banana Milk Shake

Simple and easy :) But my favorite.

Berry Delight Smoothie

It's a yummy smoothie. Vegan. Fruit Fast.

Sugar Free Cocktail - Frozen Strawberry Daquiri

If you're looking for a recipe for entertaining, and need to watch calories, sugar or carb intake, this is a…

Orange Iced Tea with Mint and Lime

Last year a friend of mine from Hong Kong got a packet of Chinese tea leaves called "Poli", I am not a tea…

Pineapple - mango smoothie

Smooth, exotic drink ideal for hot summer days.

Strawberry Aqua Fresca

A cool and refreshing strawberry drink

pine apple treat

can be served as welcome drink or cocktail drink

Watermelon Jalapeno Quencher - A Happy 4th July

Know What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this…

Berry Blue Smoothie

I love using pineapple juice in my smoothies. It gives a tropical flair for those hot Summer days or nights. To finish off the drink, garnish with…

Toucan Mango Chai Smoothie with Fruit

I love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is…

Pom-Cherry Punch

Give your regular cocktails a makeover and create a new drink. A little twisting here or a little stirring there can create a whole new taste…

Peach Melba Dessert

Peach Melba Dessert is a delicious, easy, quick and refreshing dessert beverage. Use this as a dessert, a cold beverage or a treat. Made with…