Quick and easy fruits drinks recipes with 200 or fewer calories

Bananarama Smoothie

Sugar Free Cocktail - Frozen Strawberry Daquiri

If you're looking for a recipe for entertaining, and need to watch calories, sugar or carb intake, this is a…

Toucan Mango Chai Smoothie with Fruit

I love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is…

Orange Iced Tea with Mint and Lime

Last year a friend of mine from Hong Kong got a packet of Chinese tea leaves called "Poli", I am not a tea…

Mom's Sangria

Sangria always reminds me of Spain, a place where you can drink Sangria just about everywhere. A fruity, refreshing drink in the summer or any…

Berry Blue Smoothie

I love using pineapple juice in my smoothies. It gives a tropical flair for those hot Summer days or nights. To finish off the drink, garnish with…

Pineapple - mango smoothie

Smooth, exotic drink ideal for hot summer days.

The sangria, perfect to cool this summer.

In a glass jar, put the chopped fruit, sugar and spirits, stir with a wooden spoon and quickly dissolves the…

Orange~Banana Yogurt Smoothie

Great smoothie for breakfast!

Watermelon Jalapeno Quencher - A Happy 4th July

Know What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this…

Limeade Fizzler

Refreshing spring/summer non alcoholic drink, using my fresh limes

Mandarin Orange Slushies

Refreshing non-alcoholic beverage for these warm months!

Strawberry Aqua Fresca

A cool and refreshing strawberry drink

Apple~Berry Smoothie

Try it in the mid afternoon, its a favorite!

pine apple treat

can be served as welcome drink or cocktail drink