Low calories dips & spreads recipes

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Kiwi Salsa Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!	Jennifer Sikora Jul 2011 Advanced	2 votes 58 views
Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining We’re loving this skinny dip. It’s loaded with such good-for-you…	Skinny Kitchen with Nancy Fox Aug 2011 Professional	1 vote 2 comments 95 views
Lemon Chive Dip This recipe can be used with many fish dishes including shrimp and lobster. A versatile recipe that can even be used on a wrap or where ever it…	Melinda Mar 2011 Intermediate	1 vote 17 views

Garlic Lover's Dip Excellent dip for garlic lovers. Always a big hit at gatherings.	Melinda Nov 2011 Intermediate	1 vote 25 views