Winter dips & spreads recipes with 500 or fewer calories

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Baked Artichoke Dip

Baked Artichoke Dip

Baked Artichoke Dip-is a delicious and easy recipe for a warm dip. It takes only (40) minutes total time to prepare and cook. Key ingredients:…

RecipeKing
Feb 2016
Intermediate
1 vote
4396 views
Black Bean Chipotle Dip

Black Bean Chipotle Dip

Black Bean Chipotle Dip is a flavor explosion in your mouth! Tangy, savory, smoky and a tiny bit sweet, this HOT dip disappears quickly!

Culinary Envy
Apr 2016
Advanced
1 vote
2922 views
Cannellini bean hummus

Cannellini bean hummus

This bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It…

Frosted Flaker
Aug 2016
Intermediate
1 vote
5180 views
Bacon Cheddar Ranch Dip

Bacon Cheddar Ranch Dip

Bacon Cheddar Ranch Dip is an irresistibly starter that’s full of bacon, cheese, green onions, cream cheese and ranch dressing mix!

Culinary Envy
May 2017
Advanced
1 vote
2042 views
BROCCOLI AND MUSHROOM DIP

BROCCOLI AND MUSHROOM DIP

A way-out,unique and uncommon dip, which offers a radically different alternative to tomato salsa and other dips commonly served with bread. A…

Renu Guru
Aug 2018
Advanced
1 vote
1626 views
Ellie's Black Bean & Chipotle Dip

Ellie's Black Bean & Chipotle Dip

Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,…

Amos Miller
Feb 2011
Professional
1 vote
7316 views
Tzatziki

Tzatziki

Tzatziki is traditionally served as an appetizer and can be left on the table as an accompaniment to foods throughout the meal. The key to great…

Chef Smith
Sep 2010
Professional
1 vote
2689 views
Neiman Marcus Cheese Spread

Neiman Marcus Cheese Spread

This was served at a bunco group and it has been a hit at my house ever since. Great party appetizer. Makes a lot but never any left. Like…

Mari
Jun 2012
Intermediate
1 vote
2430 views
Minced Clam Dip

Minced Clam Dip

My all-time favorite comfort food! What, share? I could eat it all myself, but it's better shared with friends or family.

anna d
Aug 2012
Advanced
1 vote
2029 views
Edamame/Chickpea Guacamole

Edamame/Chickpea Guacamole

Packed with good-for-you foods this dis is outstanding in sandwiches, salads or a standalone snack! Please eat your veggies!

Teri A
Nov 2012
Intermediate
1 vote
3321 views
Cream of Cow cheese with anchovies

Cream of Cow cheese with anchovies

Aherrera
Feb 2014
Advanced
1 vote
3678 views
Baked Cheese & Olive & Pepper Warm Dip

Baked Cheese & Olive & Pepper Warm Dip

Delicious warm dip for any get together, serve with crackers or chips.

"Cheffie Cooks"
Apr 2016
Advanced
1 vote
1672 views