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Summer dips & spreads recipes with 200 or fewer calories
All recipes » Dips & spreads » Summer » 200 or fewer calories
Guacamole Tex-MexSuper simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality… |
Amos Miller
May 2015 Professional |
4 votes
9525 views
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Roasted Red Pepper & Feta DipStill snowed in and entertaining the stranded! So I tried another Ellie Krieger recipe for a game day or appetizer dip option. Even though Ellie… |
Amos Miller
Feb 2011 Professional |
3 votes
12780 views
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Mexican Cheese DipA quick, tasty, spicy dip to serve with corn chips or tortillas. |
Micheline
Nov 2010 Intermediate |
3 votes
9604 views
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7 Layer Taco DipPerfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for… |
Chef Smith
Aug 2010 Professional |
2 votes
8455 views
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Spicy SalsaThis is a favorite in our household and amongst friends. Super easy to make! |
April Phillips
Oct 2010 Intermediate |
2 votes
3748 views
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Herbed DipThis is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh… |
Micheline
Apr 2011 Intermediate |
2 votes
8954 views
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Bernice's Vegetable DipAn excellent, creamy, tangy, zippy dip to serve with fresh vegetables. |
Micheline
Apr 2011 Intermediate |
2 votes
5434 views
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Aaron's GuacamoleThis recipe was supplied by my granddaughters boyfriend. Some of the structure was edited by myself |
J. Gino Genovesi
Jan 2014 Professional |
2 votes
2630 views
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Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer EntertainingWe’re loving this skinny dip. It’s loaded with such good-for-you… |
Skinny Kitchen with Nancy Fox
Aug 2011 Professional |
1 vote
3325 views
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Chipotle Black Bean SalsaThis is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein. |
Kerri Bishop
Feb 2012 Intermediate |
1 vote
3495 views
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TzatzikiI’ve had a love affair with tzatziki since college. I had a boyfriend in college whose family loved Greek food. They would always have a fresh batch… |
Paige Dunn
Mar 2012 Intermediate |
1 vote
3241 views
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Lime & Mint JellyTart and zesty, this jelly makes a nice gift for the holiday host or hostess. Lime is the predominant flavor, with a “hint of mint.” Serve it with… |
Salad Foodie
Oct 2012 Professional |
1 vote
5622 views
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Chipotle ButterThis is great with grilled corn on the cob, potatoes, dinner rolls and corn bread. |
Robyn Savoie
Aug 2013 Advanced |
1 vote
4272 views
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Clam and Olive DipServe this with bagel or pretzel chips at your next football or tailgate party! |
Robyn Savoie
Oct 2013 Advanced |
1 vote
3976 views
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