Picnic dips & spreads recipes with 400 or fewer calories

Sort: Popular Newest Rating
Show:
Homemade Nangka Jam

Homemade Nangka Jam

Nangka is a Cebuano term for jack fruit. This fruit has its own natural sugar, so you don't have to use a lot of sugar to enhance its taste.

Joyce Yap
Apr 2016
Intermediate
1 vote
4240 views
Baked Cheese & Olive & Pepper Warm Dip

Baked Cheese & Olive & Pepper Warm Dip

Delicious warm dip for any get together, serve with crackers or chips.

"Cheffie Cooks"
Apr 2016
Advanced
1 vote
1672 views
Quick 7-Layer Dip

Quick 7-Layer Dip

Quick 7-Layer Dip is a delicious, easy and quick (15) minute appetizer or snack recipe for a large gathering, event or holiday. Made with refried…

RecipeKing
Jan 2016
Intermediate
1 vote
2198 views
Guacamole Tex-Mex

Guacamole Tex-Mex

Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…

Amos Miller
May 2015
Professional
4 votes
9525 views
Horseradish Sauce

Horseradish Sauce

A simple, but explosive sauce which can be used to top, fish, meats and to enhance sandwiches. This sauce has been used for many years by many…

J. Gino Genovesi
May 2014
Professional
1 vote
8477 views
Mom’s Deviled Ham Spread / Sandwich Filling

Mom’s Deviled Ham Spread / Sandwich Filling

No one will complain about the leftovers from the holiday ham when it shows up next day as a dip or spread for…

Salad Foodie
Apr 2014
Professional
4 votes
7193 views
Cream of Cow cheese with anchovies

Cream of Cow cheese with anchovies

Aherrera
Feb 2014
Advanced
1 vote
3678 views
My Homemade Apple Butter with Apple Schnapps

My Homemade Apple Butter with Apple Schnapps

Two autumn standards, pumpkin and apple. I joined Schnapps Liquor with apple in this lovely spread. Apple…

Robyn Savoie
Oct 2013
Advanced
1 vote
13869 views
Festive Bacon And Cheese Dip

Festive Bacon And Cheese Dip

This is great with crackers, vegetables and crusty bread.

Robyn Savoie
Sep 2013
Advanced
1 vote
5054 views
Chipotle Butter

Chipotle Butter

This is great with grilled corn on the cob, potatoes, dinner rolls and corn bread.

Robyn Savoie
Aug 2013
Advanced
1 vote
4272 views
Neiman Marcus Cheese Spread

Neiman Marcus Cheese Spread

This was served at a bunco group and it has been a hit at my house ever since. Great party appetizer. Makes a lot but never any left. Like…

Mari
Jun 2012
Intermediate
1 vote
2430 views
Pâté with Bacon & Onion

Pâté with Bacon & Onion

A "pâté" (pah-TAY) is simply a paste of meat and a fat. It can be super fancy, or, as in this recipe, super simple. Guaranteed to impress your…

Amos Miller
Jun 2012
Professional
3 votes
7727 views
Roasted Pepper Hummus

Roasted Pepper Hummus

I used raw chickpeas for this recipe (soaked overnight and cooked in a pressure cooker) but you can use the canned variety as well.

Pallavi Gupta
May 2012
Intermediate
1 vote
3082 views