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Quick and easy july 4th dips & spreads recipes with 500 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Dips & spreads » July 4th » 500 or fewer calories

Greek layer dip A delicious quick and easy dip to bring to parties	Therese Jun 2014 Intermediate	3 votes 6 comments 7365 views
Pâté with Bacon & Onion A "pâté" (pah-TAY) is simply a paste of meat and a fat. It can be super fancy, or, as in this recipe, super simple. Guaranteed to impress your…	Amos Miller Jun 2012 Professional	3 votes 2 reviews 4 comments 7727 views
Mexican Cheese Dip A quick, tasty, spicy dip to serve with corn chips or tortillas.	Micheline Nov 2010 Intermediate	3 votes 1 review 2 comments 9604 views

Roasted Red Pepper & Feta Dip Still snowed in and entertaining the stranded! So I tried another Ellie Krieger recipe for a game day or appetizer dip option. Even though Ellie…	Amos Miller Feb 2011 Professional	3 votes 3 reviews 5 comments 12780 views
Italian Vegetable-Cheese Appetizer Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for…	RecipeKing Jan 2015 Intermediate	1 vote 4653 views
Happy Kids Guacamole This makes my kids happy. It is homemade guacamole. A pretty basic, nutritious, delicious recipe. Try it, you might love it!	Jennie McCluskey Jul 2010 Intermediate	1 vote 2075 views
Herbed Dip This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…	Micheline Apr 2011 Intermediate	2 votes 8954 views
Ellie's Black Bean & Chipotle Dip Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,…	Amos Miller Feb 2011 Professional	1 vote 7316 views
Festive Bacon And Cheese Dip This is great with crackers, vegetables and crusty bread.	Robyn Savoie Sep 2013 Advanced	1 vote 2 comments 5054 views
Bernice's Vegetable Dip An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.	Micheline Apr 2011 Intermediate	2 votes 5434 views
Guacamole Tex-Mex Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…	Amos Miller May 2015 Professional	4 votes 1 review 5 comments 9525 views
Guacamole I've played with this recipe a lot over the years. I think i've finally nailed it to my taste. I like the flavor spicy and bold, so you may need…	Lyndsey Jan 2008 Beginner	5 votes 1 review 3 comments 22537 views
Clam and Olive Dip Serve this with bagel or pretzel chips at your next football or tailgate party!	Robyn Savoie Oct 2013 Advanced	1 vote 3976 views
Chipotle Butter This is great with grilled corn on the cob, potatoes, dinner rolls and corn bread.	Robyn Savoie Aug 2013 Advanced	1 vote 4272 views