Cocktail party dips & spreads recipes with 200 or fewer calories

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Guacamole Tex-Mex

Guacamole Tex-Mex

Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…

Amos Miller
May 2015
Professional
2 votes
316 views
Baked Jalapeno Dip

Baked Jalapeno Dip

This dip is irresistible. If you're looking for a light, healthy appetizer, this isn't it. But if you want something that's easy to make, tastes…

Nancy Miyasaki
Nov 2009
Intermediate
33 votes
19186 views
Roasted Red Pepper & Feta Dip

Roasted Red Pepper & Feta Dip

Still snowed in and entertaining the stranded! So I tried another Ellie Krieger recipe for a game day or appetizer dip option. Even though Ellie…

Amos Miller
Feb 2011
Professional
3 votes
2258 views
Horseradish Sauce

Horseradish Sauce

A simple, but explosive sauce which can be used to top, fish, meats and to enhance sandwiches. This sauce has been used for many years by many…

J. Gino Genovesi
May 2014
Professional
1 vote
1108 views
Best Darn Sausage Dip

Best Darn Sausage Dip

Spicy alternative to queso. This dip is addictive!

Beth Roan
Jul 2012
Intermediate
2 votes
1470 views
Italian Vegetable-Cheese Appetizer

Italian Vegetable-Cheese Appetizer

Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for…

RecipeKing
Jan 2015
Intermediate
1 vote
395 views
Cheddar Bacon Ranch Dip

Cheddar Bacon Ranch Dip

Addictive!

Beth Roan
Jul 2012
Intermediate
1 vote
783 views
Mexican Cheese Dip

Mexican Cheese Dip

A quick, tasty, spicy dip to serve with corn chips or tortillas.

Micheline
Nov 2010
Intermediate
3 votes
3218 views
Guacamole

Guacamole

Thank goodness colors have changed since the 70's. Remember when guacamole green was the color of most people's kitchens?? My sister and her…

Beth Roan
Jul 2012
Intermediate
1 vote
1015 views
Clam and Olive Dip

Clam and Olive Dip

Serve this with bagel or pretzel chips at your next football or tailgate party!

Robyn Savoie
Oct 2013
Advanced
1 vote
806 views
Greek layer dip

Greek layer dip

A delicious quick and easy dip to bring to parties

Therese
Jun 2014
Intermediate
3 votes
1585 views
Cream of Cow cheese with anchovies

Cream of Cow cheese with anchovies

Aherrera
Feb 2014
Advanced
1 vote
1211 views
Spicy Mayonnaise and Dip

Spicy Mayonnaise and Dip

From game-day parties to casual potlucks, any event will be tastier with this mayonnaise that doubles as a dip.

Robyn Savoie
Jul 2014
Advanced
1 vote
480 views
Black Bean-Salsa Dip

Black Bean-Salsa Dip

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…

RecipeKing
Jan 2015
Intermediate
1 vote
373 views
Sun-dried Tomato Hummus

Sun-dried Tomato Hummus

This is an easy to make, full of flavor dip.

Lea Ann
Jan 2010
Advanced
2 votes
1031 views