Quick and easy yogurt dips & spreads recipes

Miso Mayo dip

Healthier, lower fat dip yet flavorful! Easy to make dip, perfect for vegetable sticks.

Zeera Raita (Cumin seeds Raita)

Raita is a famous and delicious side dish in subcontinent. This mouth watering dish is prepared at every home in Pakistan with pulao and biryani…

Yogurt Cool Whip Fruit Dip

Cucumber Mint Raita

A simple raita that goes well with Indian or spicy grilled food. I served it with Grilled Tandoori Turkey Tenderloin. A link is provided. It can…

Tzatziki (Greek Yogurt Sauce)

This is an easy and tasty Tzatzki recipe. It is great with anything Greek or Medierranean. Use Greek yogurt if possilbe. It has a much denser…

Persian Maast-o-Khiar

This is a great tasting and healthy dip that works well with absolutely anything. Put it on rice, kabobs, etc. or just eat it with bread, chips, or…

Spinach Dip Recipe

Gluten-​free spinach dip with only two ingre­di­ents. Enjoy!

Maast-O-Khiar, Yogurt Cucumber Salad

This is served as a side dish or in the place of a salad. works great with meat or spicy dishes. If you…

Tzatziki

Wonderfully, refreshing summer sauce and dip! Great on almost everything!