July 4th tomatoes dips & spreads recipes with 400 or fewer calories

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Spicy Salsa

Spicy Salsa

This is a favorite in our household and amongst friends. Super easy to make!

April Phillips
Oct 2010
Intermediate
2 votes
692 views
Chipotle Black Bean Salsa

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Kerri Bishop
Feb 2012
Intermediate
1 vote
900 views
Salsa

Salsa

Alexa
Feb 2012
Advanced
1 vote
663 views