Cheese dips & spreads recipes with 400 or fewer calories

Creamy Jalapeno Mint Dip

Ooh la-la great with warmed tortilla chips!

Baked Cheese & Olive & Pepper Warm Dip

Delicious warm dip for any get together, serve with crackers or chips.

Toasted Coconut Cheese Ball

Delicious anytime of the year, at any get together.

Liptauer cheese spread

Liptauer is spicy cheese spread prepared in all former countries of the Austro-Hungarian Empire.

Green Chilli Dip

An easy dip that goes well with butter crackers!

clean blue chesse dip

yogurt blue cheese dip

Cream of Cow cheese with anchovies

Festive Bacon And Cheese Dip

This is great with crackers, vegetables and crusty bread.

Taco chip dip

St Jo Mo Welcome Wagon Recipe MJ's Seafood Cream Cheese Dip

Requested by those who attended the "Carry In Salad/Dessert" event in August 2012. A Welcome Wagon Potluck Game…

Neiman Marcus Cheese Spread

This was served at a bunco group and it has been a hit at my house ever since. Great party appetizer. Makes a lot but never any left. Like…

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Slow Cooker Spinach Artichoke Dip

GALA CRABMEAT DIP

So easy, so versatile and so good. If I’m serving this as an appetizer I heat it in the microwave and serve it with various crackers. Or, you…

Mexican Cheese Dip

A quick, tasty, spicy dip to serve with corn chips or tortillas.