Mexican dips & spreads with 400 or fewer calories recipes

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Best Darn Sausage Dip

Best Darn Sausage Dip

Spicy alternative to queso. This dip is addictive!

Beth Roan
Jul 2012
Intermediate
2 votes
112 views
Guacamole

Guacamole

Fast, easy and delicious. Use a potato masher to make quick work of the avocados.

Ann Harris
Aug 2010
Intermediate
1 vote
27 views
Guacamole

Guacamole

Thank goodness colors have changed since the 70's. Remember when guacamole green was the color of most people's kitchens?? My sister and her…

Beth Roan
Jul 2012
Intermediate
1 vote
37 views
Ellie's Black Bean & Chipotle Dip

Ellie's Black Bean & Chipotle Dip

Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,…

Amos Miller
Feb 2011
Professional
1 vote
197 views
Ninfa's Green Sauce

Ninfa's Green Sauce

The late proprietor of the Houston chain Ninfa’s is credited with inventing this green sauce that is a very popular staple of Tex-Mex cuisine,…

Sergio Hernandez
Jul 2010
Advanced
1 vote
319 views