European vegetables dips & spreads recipes

Cauliflower Canapés

Cauliflower is highly under-rated! It is good served hot in casseroles, cold in salad, pickled, or even in soup. The first time my husband made this…

Crostini with Mushroom Pate copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Pesto Genovese copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Avocado Italiano copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Crema Di Carote (Carrot Cream Appetizer) copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Savory Hummus

This is a traditional greek dip used with falafel sandwiches, gyros, etc. I also use it in my wraps or as a veggie dip.

Black Bean-Salsa Dip

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…

Italian Vegetable-Cheese Appetizer

Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for…

aubergine ,garlic caviar

As with so many dishes with long histories there are a few different ways of preparing aubergine (eggplant) caviar, but these are variations occur…

Eggplant salad with white cheese and olive spread

the recipe is one of the hundred variations of the original eggplant salad. It has passed all exams with a good…

Oatflakes and courgette soup

Mild, creamy, #simple and delicious #soup that can be prepared in a flash.