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European dips & spreads recipes with 500 or fewer calories
All recipes » Dips & spreads » European » 500 or fewer calories
Greek layer dipA delicious quick and easy dip to bring to parties |
Therese
Jun 2014 Intermediate |
3 votes
7365 views
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Pesto with AlmondsPesto is a great spread that can replace butter or dip. Pesto is like Italian salsa. Enjoy and Always Cook with Lots of Love, Catherine |
Catherine Pappas
Feb 2010 Intermediate |
2 votes
1577 views
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My Favorite Super-Easy Hummus RecipeI love hummus! I have tried so many recipes of hummus, but I didn’t enjoy any of them as much as I enjoy this… |
Gourmandelle LifestyleBlog
Aug 2011 Advanced |
2 votes
2316 views
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Mediterranean Hummus Layered SpreadThis captivating dip layered with fantastic flavors is a showstopper! Serve with toasted pita wedges. This… |
Annette Vlahos
Jun 2008 Advanced |
1 vote
7059 views
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TzatzikiI’ve had a love affair with tzatziki since college. I had a boyfriend in college whose family loved Greek food. They would always have a fresh batch… |
Paige Dunn
Mar 2012 Intermediate |
1 vote
3241 views
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Tuscan White Bean SpreadSo good, so easy, so adaptable ... Make it the way YOU like it. |
Phyllis Smith
May 2012 Intermediate |
1 vote
1888 views
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Giada's White Bean Dip/SpreadShe calls this a sort of Italian version of hummus. It's excellent for dipping with pita bread or spreading on crostini. |
Phyllis Smith
May 2012 Intermediate |
1 vote
2424 views
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Italian Bread Dipping SauceThis is a favorite when we have Italian food at home. You may adjust the ingredient amounts to suit your own taste. Serve it with a nice artisan… |
Veggie Librarian
Nov 2012 Advanced |
1 vote
1940 views
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Black Bean-Salsa DipBlack Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions… |
RecipeKing
Jan 2015 Intermediate |
1 vote
2727 views
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Italian Vegetable-Cheese AppetizerItalian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for… |
RecipeKing
Jan 2015 Intermediate |
1 vote
4653 views
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Baked Artichoke DipBaked Artichoke Dip-is a delicious and easy recipe for a warm dip. It takes only (40) minutes total time to prepare and cook. Key ingredients:… |
RecipeKing
Feb 2016 Intermediate |
1 vote
4396 views
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Tzatziki Feta DipLots of good tzatziki recipes on the site; however, you might give this one a try. I'm posting it to go with "Greek Chicken Wraps," but it's yummy… |
myra byanka
Jul 2016 Professional |
1 vote
4011 views
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Cannellini bean hummusThis bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It… |
Frosted Flaker
Aug 2016 Intermediate |
1 vote
5180 views
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Pumpkin hummusToday I decided to make pumpkin hummus. Probably everyone well knows hummus – chickpeas cream, which is changing the butter in the morning… |
Spoonof
Jan 2018 Advanced |
1 vote
1872 views
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TzatzikiCreamy, tangy cucumber dip ideal to accompany grilled meats and vegetables. Serve as a side dish to grilled meat or vegetables. Also, serve it on… |
Easy Cook - Laka kuharica
Apr 2012 Intermediate |
1 vote
2190 views
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