European dips & spreads recipes with 300 or fewer calories added by professional chefs

All recipes » Dips & spreads » European » 300 or fewer calories

Tzatziki (Yogurt Cucumber Dip) Refreshing appetizer dip with pita or flat bread, veggies or crackers. Or use as a sauce for gyros or Greek tacos. I have also tried this on…	Salad Foodie Jul 2011 Professional	1 vote 5720 views
Tzatziki Feta Dip Lots of good tzatziki recipes on the site; however, you might give this one a try. I'm posting it to go with "Greek Chicken Wraps," but it's yummy…	myra byanka Jul 2016 Professional	1 vote 4011 views
Basil Pesto Spread Summer’s remaining basil harvest can become the makings of delicious pesto to serve on crackers or crusty bread. And it does freeze well too for…	Salad Foodie Oct 2018 Professional	1 vote 3463 views

Tzatziki Tzatziki is traditionally served as an appetizer and can be left on the table as an accompaniment to foods throughout the meal. The key to great…	Chef Smith Sep 2010 Professional	1 vote 2689 views