Freeze::Chill dips & spreads recipes with 500 or fewer calories

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Vegetarian Pate or Faux Foie Gras

Vegetarian Pate or Faux Foie Gras

In our health conscious world, who really wants to indulge in such a fatty delicacy. In the world of Vegans…

Joanne
May 2010
Intermediate
1 vote
7334 views
Crispy Cool Bean Dip

Crispy Cool Bean Dip

This is a light, crispy appetizer. you actually feel like you are eating something healthy! Everyone seemed to really enjoy it.

Phyllis Munro
Dec 2010
Intermediate
1 vote
2293 views
Avocado Crema For Mexican Dishes

Avocado Crema For Mexican Dishes

Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…

Doctor Jo
Jul 2020
Intermediate
1 vote
398 views
Tzatziki

Tzatziki

Creamy, tangy cucumber dip ideal to accompany grilled meats and vegetables. Serve as a side dish to grilled meat or vegetables. Also, serve it on…

Easy Cook - Laka kuharica
Apr 2012
Intermediate
1 vote
2190 views
Kiwi Salsa

Kiwi Salsa

Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!

Jennifer Sikora
Jul 2011
Advanced
2 votes
3410 views
Avocado Pico de Gallo

Avocado Pico de Gallo

David St. John
May 2011
Advanced
1 vote
1645 views
Fresh Peach Salsa

Fresh Peach Salsa

David St. John
Jul 2020
Advanced
1 vote
248 views
Pico de giallo

Pico de giallo

Searching forever for a good recipe finally found one on a website called 'Natasha's Kitchen'. It is better than at the mexican restaurants,…

Candice Goodyear
Jan 2021
Intermediate
1 vote
154 views