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Dips & spreads recipes with 300 or fewer calories added by professional chefs

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Dips & spreads » 300 or fewer calories

Deviled Ham & Cheese Sandwich Spread for a Crowd Back in the mid 60's my roommate Joan made this deviled ham sandwich filling and what's different about it than…	Salad Foodie Mar 2020 Professional	1 vote 1 comment 1802 views
Basil Pesto Spread Summer’s remaining basil harvest can become the makings of delicious pesto to serve on crackers or crusty bread. And it does freeze well too for…	Salad Foodie Oct 2018 Professional	1 vote 3463 views
Tzatziki Feta Dip Lots of good tzatziki recipes on the site; however, you might give this one a try. I'm posting it to go with "Greek Chicken Wraps," but it's yummy…	myra byanka Jul 2016 Professional	1 vote 4011 views

Herbed Tartar Sauce Wonderful sauce for seafood, or use it as a sandwich spread. If you don't have an herb garden, dry herbs work just fine.	myra byanka Jul 2016 Professional	1 vote 4465 views
Guacamole Tex-Mex Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…	Amos Miller May 2015 Professional	4 votes 1 review 5 comments 9525 views
New Favorite Tomato Salsa Easy prep. Make it as mild or hot as you want.	myra byanka Jul 2014 Professional	1 vote 3 comments 4580 views
Horseradish Sauce A simple, but explosive sauce which can be used to top, fish, meats and to enhance sandwiches. This sauce has been used for many years by many…	J. Gino Genovesi May 2014 Professional	1 vote 8477 views
Baked Artichoke Dip Five ingredients and about 15 minutes of prep work are all that’s needed to bring this bubbly and golden dip to your guests. One recipe serves about…	Salad Foodie Apr 2014 Professional	2 votes 1 review 2668 views
Mom’s Deviled Ham Spread / Sandwich Filling No one will complain about the leftovers from the holiday ham when it shows up next day as a dip or spread for…	Salad Foodie Apr 2014 Professional	4 votes 3 reviews 7193 views
The BEST Skinny Ranch Dressing (3 ingredients)   I’m so excited to share this NEW 3 ingredient dressing! Your search is over…This is the most amazing, easy to…	Skinny Kitchen with Nancy Fox Jan 2014 Professional	1 vote 1 comment 6204 views
Aaron's Guacamole This recipe was supplied by my granddaughters boyfriend. Some of the structure was edited by myself	J. Gino Genovesi Jan 2014 Professional	2 votes 2630 views
Chile con Queso #2 Based on El Rancho's recipe (Austin, TX). Use it as a dip, on nachos, or cheese sauce for tortilla dishes.	myra byanka May 2013 Professional	2 votes 1 review 4 comments 4241 views
Lime & Mint Jelly Tart and zesty, this jelly makes a nice gift for the holiday host or hostess. Lime is the predominant flavor, with a “hint of mint.” Serve it with…	Salad Foodie Oct 2012 Professional	1 vote 2 comments 5622 views
Easy Tex-Mex Refried Bean Dip Inexpensive, easy prep recipe that guests will love. I sometimes use this recipe to make quesadillas, too.	myra byanka Jul 2012 Professional	1 vote 2 comments 5254 views
Pâté with Bacon & Onion A "pâté" (pah-TAY) is simply a paste of meat and a fat. It can be super fancy, or, as in this recipe, super simple. Guaranteed to impress your…	Amos Miller Jun 2012 Professional	3 votes 2 reviews 4 comments 7727 views