Dips & spreads with 300 or fewer calories recipes added by professional chefs

All recipes » Dips & spreads » 300 or fewer calories

7 Layer Taco Dip Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for…	Chef Smith Aug 2010 Professional	2 votes 1477 views
Tzatziki Tzatziki is traditionally served as an appetizer and can be left on the table as an accompaniment to foods throughout the meal. The key to great…	Chef Smith Sep 2010 Professional	1 vote 108 views
Feta Dip With Melba Toasts	Brett Ede Oct 2010 Professional	1 vote 185 views

Spinach Artichoke Dip The perfect healthy dip for parties or just to munch on. Use spinach, artichoke hearts and cheese to make this quick and tasty anytime appetizer.	John Elder Feb 2011 Professional	1 vote 421 views