Kid friendly European desserts recipes with 200 or fewer calories

Italian Pretzel cookies

I'm not even sure if there is such a thing as an Italian Pretzel Cookie, in any case I decided to make up my own version. I took a Taralli Dolci…

Easy Cinnamon Apple Strudel

This is super simple and truly delicious. I made it for John's birthday dinner, since he loves cinnamon apple desserts with vanilla ice cream.…

Tea-Time Orange Cake Recipe

With some Kinnow Oranges in hand, the first and the obvious recipe choice was a Tea-Time Orange Cake. The tanginess of oranges, the subtle sweet…

World's Best Shortbread Cookies

This recipe has been in our family for many years and is a tradition at Christmas

Roasted Pineapple Sauce

Carrots & Orange Wholewheat Muffin's/Cup Cakes..;)

Let them eat cup cakes...Put the carrot's on Top..;) When it comes to getting your toddler to eat healthy…

Aunt Martha's Gingerbread Cookies

Festive Gingerbread Cookies decorated with Royal Icing are always a hit at Christmas. I love this recipe…

Apple and Walnut Cake

Soft and perfumed cake with apples and walnuts.

Coconut and Banana Bars

Exotic taste for a perfect dessert.

Almonds and plum bon-bons

This is a very easy recipe that I make most of the time after I finish the almond milk. The little sweet treats are amazing! Don't forget to make…

Banana iced pudding with cinnamon sprinkles

Yesterday I was craving for a sweet creamy ice-cream. Hmm... all I had were some bananas and some leftover…

Cranberries Jam

I don’t eat any jams made with sugar. Sugar is another thing on my forbidden list. It is toxic! I only use natural and unrefined sweeteners, honey…

Crepe Rolls with Chocolate Cream, Chestnut Puree and Plum Jam

The great thing about it is that you can use any filling you like. I used homemade chocolate cream, chestnut…

Raw Vegan Cranberry Brownie

I love desserts and because I often eat sweets, I prefer them raw. We all know that all sweets are high in calories, but making mostly raw desserts…

Almond Biscotti

A very traditional recipe from my wifes Italian grandmother.