American casseroles recipes with 400 or fewer calories

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Sauerkraut and Sausage Casserole

Sauerkraut and Sausage Casserole

I found this in the Lititz Church of the Brethren Cookbook credited to Helen Forry. I love sauerkraut and this…

Glenn
Oct 2012
Beginner
3 votes
7595 views
Tomato-Zucchini Casserole

Tomato-Zucchini Casserole

Elena Jimenez
Jul 2008
Beginner
3 votes
11554 views
Sausage and Pinto Bean Cornbread Casserole

Sausage and Pinto Bean Cornbread Casserole

This is a recipe my father and I created, which was inspired by Southern Living's Chicken and Black Bean…

Emily Grace
May 2010
Intermediate
3 votes
4999 views
Chicken Pot Pie Skinny-fied!

Chicken Pot Pie Skinny-fied!

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you…

Skinny Kitchen with Nancy Fox
Jan 2012
Professional
3 votes
7587 views
Skinny Chicken Pot Pie

Skinny Chicken Pot Pie

It’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a…

Skinny Kitchen with Nancy Fox
Sep 2012
Professional
2 votes
9001 views
Sauerkraut and Dumplings

Sauerkraut and Dumplings

A great PA Dutch speciality!

Jann from PA
Feb 2011
Intermediate
2 votes
3522 views
Catchy Casserole

Catchy Casserole

I created this a while back for a pot-luck gathering, and the blend of ground beef, ranch style beans, cheddar cheese, and rice was a huge hit.

Wendi Taylor
Oct 2012
Professional
2 votes
2701 views
Chicken Bake Delight

Chicken Bake Delight

Tender white meat chicken basted with creamy mushroom soup and pepper jack cheese, baked on a bed of rice with vegetables and fresh fruit. Note:…

Wendi Taylor
Nov 2012
Professional
2 votes
3144 views
Tuna, Veggie and Walnut Casserole

Tuna, Veggie and Walnut Casserole

The idea came from a tuna casserole recipe from Cooking Light; however, I changed things up a bit (well, quite…

MH
Sep 2010
Advanced
1 vote
2961 views
Family Favorite Chicken Casserole

Family Favorite Chicken Casserole

This dish is, to me, the ultimate comfort food. I remember looking forward to my parents cooking this delicious…

misty
Oct 2010
Intermediate
1 vote
3773 views
Veggie Lasagna

Veggie Lasagna

Kyla
Mar 2011
Intermediate
1 vote
1381 views
Ham and Asparagus Casserole

Ham and Asparagus Casserole

Kyla
Apr 2011
Intermediate
1 vote
1523 views
Broccoli Lasagna

Broccoli Lasagna

If any dish can make you love Broccoli, this is the one! Let stand 10 minutes for easier serving. Makes 10 servings. Each serving : About 465…

Phyllis
May 2011
Intermediate
1 vote
1018 views
Corn Tortilla Lasagna

Corn Tortilla Lasagna

Kyla
Jun 2011
Intermediate
1 vote
1148 views
Chicken Pot Pie Skinny-fied!

Chicken Pot Pie Skinny-fied!

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you…

Skinny Kitchen with Nancy Fox
Oct 2011
Professional
1 vote
4046 views