Winter breakfast & brunch with 400 or fewer calories recipes

Pakal

Is a recipe for winter is nutritious and easy consisting of boiled beans well, oil, eggs and bitter orange juice and bread clip into small pieces

Apple Butter

Hot Rice Cereal

Hot Rice in Milk; Toast, Margarine & Jelly; Orange Juice; Hot Tea. Economy breakft.

Favorite Buttermilk Waffles (with Whole Grain option)

Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or…

Best Crispy Waffles

This is my favorite recipe for a crisp waffle. If that’s the way you like them, don’t reduce the oil, cause that’s what makes them crispy! Lazy soul…

Original Flax Honey Butter

This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…

Crock Pot Chunky Applesauce

A great way to “use up” apples. I do even if they’re starting to wrinkle and wink at me. I use up any variety of apple on hand, but of course…

The Best Sausage Breakfast Sandwich EVER

I started sending these to work with my other half for breakfast. One day I needed to get rid of an extra…

Banana Nut Muffins

Delicious for breakfast or as an afternoon snack!