Eggs breakfast & brunch recipes with 200 or fewer calories

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Chile Rellenos Soufflé

Chile Rellenos Soufflé

If you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my…

Salad Foodie
Oct 2011
Professional
4 votes
19798 views
Russian omelet

Russian omelet

It's very fast and delicious recipe

Pavel Nartov
Dec 2008
Professional
7 votes
19751 views
SHAKSHUKA (ARABIAN EGG OMELETTE)

SHAKSHUKA (ARABIAN EGG OMELETTE)

I love Middle Eastern food. It's so delicate and exotic. Our Arabian neighbors used to send us food on…

MARIA LOURDES V. LIPARDO-AYUB
Jul 2010
Advanced
1 vote
9245 views
Make Ahead Breakfast Egg Muffins

Make Ahead Breakfast Egg Muffins

These little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead…

TobeNourished
Sep 2011
Intermediate
3 votes
7112 views
Crepes

Crepes

Better than pancakes. Fewer carbs and a little more protein. Fill with berries or any fruit (thicken with a little cornstarch, if desired). Or,…

Jann from PA
Oct 2016
Intermediate
1 vote
2623 views
Crustless Quiche

Crustless Quiche

March is here! Does that mean spring is just around the corner? We sure hope so. This month at Carolina HeartStrings we decided to celebrate…

Carolinaheartstrings
Mar 2012
Intermediate
1 vote
4906 views
Breakfast Burrito

Breakfast Burrito

I make these by the dozens and freeze them! They are so good!

"Cheffie Cooks"
Sep 2016
Advanced
1 vote
1824 views
Scrambled Eggs

Scrambled Eggs

Soft scrambled eggs served to perfection. This may appear to be a silly recipe, but I have received so many compliments. The trick is found in three…

Sherwin Faden
Sep 2008
Intermediate
1 vote
6784 views
Amazing Muffin Cups

Amazing Muffin Cups

Kelly Christensen
Mar 2012
Intermediate
2 votes
3144 views
Basic Omelette

Basic Omelette

Egg is one of the basic food that my daughter loves. She is very much into sunny-side-ups while I enjoy omelettes. I like to taste different types…

ShaleeDP
Jan 2013
Intermediate
1 vote
1806 views
Potato Basil Fritatta

Potato Basil Fritatta

I love this recipe. It is easy and delicious and pretty fool-proof. I usually make it the night before so that all I need to do is bake it in the…

lhuffman
Apr 2008
Beginner
2 votes
5263 views
Paneer & Pepper Quiche

Paneer & Pepper Quiche

Since the last Tuesday I was not well, I was surviving on cornflakes and milk so Friday morning as I was feeling a little better I decided to make…

Priyanka Bhattacharjee
Mar 2012
Intermediate
1 vote
2227 views
Border Benedicts

Border Benedicts

This amazing breakfast offers a terrific balance of carbs, protein, and fat. We skipped the traditional hollindaise in favor of fresh avocado and…

michelle perez
Mar 2009
Intermediate
4 votes
4344 views
omelet ala cochin

omelet ala cochin

sunil k.nayar
Jun 2011
Professional
1 vote
2585 views
Western omelette

Western omelette

william ruiz
May 2012
Intermediate
1 vote
1859 views