Quick and easy North american breakfast & brunch recipes with 500 or fewer calories

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Breakfast/Brunch Berry Crumble & Yogurt

Breakfast/Brunch Berry Crumble & Yogurt

Absolutely the most delicious mid day snack! Have it for breakfast or brunch or any time!

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
2 votes
325 views
Fluffy Frittata

Fluffy Frittata

A healthy Fluffy Frittata slow baked in the oven. It is packed with savory chicken sausage and a colorful, fresh vegetable medley!

Culinary Envy
May 2016
Advanced
1 vote
91 views
Scrambled Egg & Cheese & Bacon Bake

Scrambled Egg & Cheese & Bacon Bake

Just a great, easy, breakfast or brunch option.

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
90 views
Simple Breakfast Quiche

Simple Breakfast Quiche

Enjoy a simple breakfast quiche! You may add variations of ingredients to suit your likings!

Susan
Aug 2008
Intermediate
13 votes
37738 views
Chile Rellenos Soufflé

Chile Rellenos Soufflé

If you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my…

Salad Foodie
Oct 2011
Professional
4 votes
6661 views
Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
Jun 2010
Advanced
8 votes
9438 views
Snickerdoodle Muffins

Snickerdoodle Muffins

Every mother should have these in her repertoire. One bowl, pedestrian ingredients, and children absolutely love them. These are buttery, sweet,…

Nancy Miyasaki
May 2010
Intermediate
27 votes
12455 views
Easy Quiche

Easy Quiche

Quiche is the perfect idea for an easy, budget-friendly dinner, and it comes together in a flash! The perfect "go-to" meal when you’re on a budget…

Penny Hawkins
Apr 2010
Advanced
4 votes
11461 views
Country Fried Potatoes Made Skinny

Country Fried Potatoes Made Skinny

There’s something quite wonderful about potatoes, onions and butter sautéed until golden and crisp. It’s one…

Skinny Kitchen with Nancy Fox
Jan 2012
Professional
2 votes
4081 views
Best Crispy Waffles

Best Crispy Waffles

This is my favorite recipe for a crisp waffle. If that’s the way you like them, don’t reduce the oil, cause that’s what makes them crispy! Lazy soul…

Salad Foodie
Jul 2012
Professional
1 vote
2156 views
Lacycakes - Best Pancake Recipe!

Lacycakes - Best Pancake Recipe!

This is the recipe for pancakes that I used at my cafe, Lacy's Kitchen Cafe, and currently use for breakfast &…

Lacy DeVeney
Oct 2015
Professional
1 vote
713 views
Kids Favorite Pumpkin Chocolate Chip Muffins

Kids Favorite Pumpkin Chocolate Chip Muffins

These muffins are really delicious! They are moist and flavorful. Our kids really love them, and I do too.

Nancy Miyasaki
Apr 2011
Intermediate
7 votes
3398 views
Double Chocolatey Zucchini Muffins

Double Chocolatey Zucchini Muffins

These muffins are so delicious! They are great for breakfast or a snack. They freeze well, so you can pull out…

Denise Sherin
Sep 2015
Advanced
1 vote
1298 views
Hot Cros Buns

Hot Cros Buns

Barbara Beery
Mar 2010
Professional
4 votes
1416 views
No Crust Zucchini Quiche

No Crust Zucchini Quiche

This is a simple, no fuss version of the classic quiche. Perfect for breakfast, lunch, or dinner! With Love, Catherine xo

Catherine Pappas
Aug 2012
Intermediate
2 votes
2779 views