Quick and easy North american breakfast & brunch recipes with 500 or fewer calories

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Lightened Up - Crustless Cottage Cheese Quiche

Lightened Up - Crustless Cottage Cheese Quiche

Catherine Pappas
Apr 2014
Intermediate
1 vote
395 views
Simple Breakfast Quiche

Simple Breakfast Quiche

Enjoy a simple breakfast quiche! You may add variations of ingredients to suit your likings!

Susan
Aug 2008
Intermediate
11 votes
28150 views
Easy Quiche

Easy Quiche

Quiche is the perfect idea for an easy, budget-friendly dinner, and it comes together in a flash! The perfect "go-to" meal when you’re on a budget…

Penny Hawkins
Apr 2010
Advanced
4 votes
6551 views
Blueberry Muffin Bread

Blueberry Muffin Bread

Not wanting to take the time to make muffins and needing to use some blueberries I had fresh-frozen... I decided to use my favorite blueberry muffin…

Karen Robertson Hutchins
Apr 2014
Advanced
1 vote
130 views
Healthy Fruit Cake

Healthy Fruit Cake

Catherine Pappas
Mar 2014
Intermediate
1 vote
302 views
Pancakes with Strawberry Sauce

Pancakes with Strawberry Sauce

Catherine Pappas
Mar 2014
Intermediate
1 vote
235 views
Snickerdoodle Muffins

Snickerdoodle Muffins

Every mother should have these in her repertoire. One bowl, pedestrian ingredients, and children absolutely love them. These are buttery, sweet,…

Nancy Miyasaki
May 2010
Intermediate
26 votes
8612 views
Amish Breakfast Casserole

Amish Breakfast Casserole

Yummy weekend casserole. Great for brunch. This calls for bacon as the breakfast meat, but you can use sausage,ham or a combination of your choice.

Denise Sherin
Mar 2014
Advanced
1 vote
242 views
Kids Favorite Pumpkin Chocolate Chip Muffins

Kids Favorite Pumpkin Chocolate Chip Muffins

These muffins are really delicious! They are moist and flavorful. Our kids really love them, and I do too.

Nancy Miyasaki
Apr 2011
Intermediate
7 votes
1153 views
Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
Jun 2010
Advanced
8 votes
4271 views
Gluten Free Breakfast Casserole

Gluten Free Breakfast Casserole

Gooey cheese, spicy sausage and fluffly eggs...breakfast in one dish and gluten free!

Gratefully Gluten Free
Jun 2010
Intermediate
5 votes
4340 views
Veggie Herb Quiche

Veggie Herb Quiche

This is delicious the next day for breakfast served hot or cold. Also with this you can pretty much use any vegetables you have lying around in your…

Mary Joseph
Apr 2008
Advanced
2 votes
5269 views
No Crust! - Quick and Easy Spinach Quiche

No Crust! - Quick and Easy Spinach Quiche

This is a wonderful lunch or light dinner. Enjoy with Love, Catherine xo

Catherine Pappas
Aug 2012
Intermediate
2 votes
1193 views
“Light” Carrot and Raisin Breakfast Muffins

“Light” Carrot and Raisin Breakfast Muffins

These muffins are a healthful way to start your day with bits of sweet raisins and moist carrots. Enjoy with a…

Catherine Pappas
Mar 2014
Intermediate
1 vote
279 views
Simple Broccoli Cheddar Quiche

Simple Broccoli Cheddar Quiche

Catherine Pappas
Jan 2014
Intermediate
1 vote
932 views