North american breakfast & brunch recipes with 200 or fewer calories added by professional chefs

Chile Rellenos Soufflé

If you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my…

Fabulous Skinny Lemon Blueberry Coffee Cake Muffins, Great for Mother’s Day

We really love these coffee cake muffins and know you will too! They’re…

Zucchini and Apple Muffins

The best zucchini muffin recipe I've ever had - bar none. This makes 24 muffins, so cut down if that's too many, or simply take the extras on a…

Banana Pumpkin Flax Muffins

Nice Blend of Pumpkin, Banana and the nuts had a shot of Light Nutty Flavor

Country Fried Potatoes Made Skinny

There’s something quite wonderful about potatoes, onions and butter sautéed until golden and crisp. It’s one…

Easter Egg Omelette

When Easter is on it's way, most families with kids have plenty of extra eggs in the fridge! Put all those eggs to good use and stir-up an omelette…

Favorite Pumpkin Bread

This is even good the day of baking, but improves and mellows with age. Freezes well, but it's hard to keep out of the fresh baked to have any left…

Skinny Apple Cinnamon Monkey Bread

If you love apples and desserts with apples in them, I think you’ll love this recipe! It’s a decadent, rich…

Breakfast Muffins

A light, flaky biscuit topped with egg, sausage, and cheese - in a convenient muffin.

Skinny Cornbread Breakfast Casserole

I’ve had many requests to create a skinny breakfast casserole, so I’m very excited to share this incredibly…

Crock Pot Chunky Applesauce

A great way to “use up” apples. I do even if they’re starting to wrinkle and wink at me. I use up any variety of apple on hand, but of course…

Skinny and Delicious Cornbread Breakfast Casserole

Perfect for the weekend...It’s so hearty and includes the fabulous Denver omelette flavors of eggs, ham, bell…

Crunchy Jelly-Stuffed French-Toast

French Toast is actually better if you use slightly dry or stale bread, as it soaks up the flavorful egg batter…

Chef Teddy Chocolate Swiss Roll

Turkey Apple Patties

These breakfast or brunch sausage patties are moist and savory. No need for beef or pork here, the turkey is ideal for lighter meals. The apple and…