American low fat breakfast & brunch recipes with 500 or fewer calories

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Tropical Keto Muffins

Tropical Keto Muffins

Beautiful tasty keto muffins

Gabriel Denison Chandler
May 2019
Intermediate
1 vote
1158 views
Healthy Strawberry Protein Smoothie

Healthy Strawberry Protein Smoothie

Healthy Strawberry Protein Smoothie is a simple, super healthy and delicious breakfast choice for those rushed…

Kyle Dalakas
Mar 2017
Advanced
1 vote
1467 views
Whole Wheat Buttermilk Pancake Recipe

Whole Wheat Buttermilk Pancake Recipe

Whole Wheat Buttermilk Pancake Recipe is always my brunch time favourite, served with variety fresh fruits,…

Hina Gujral
Aug 2015
Advanced
1 vote
3848 views
Spinach and Cheese Quiche

Spinach and Cheese Quiche

I use fat-free evaporated milk instead of cream to reduce fat and 2 eggs and 3 egg whites to reduce cholesterol. It's still really good!

Mellie Duffy
Feb 2013
Intermediate
1 vote
2701 views
Peachy Muffins

Peachy Muffins

These peach muffins are the perfect summertime breakfast. They are studded with blueberries with hints of almond, coconut and ginger.

Geni
May 2012
Intermediate
1 vote
2407 views
Pumpkin Apple Crumb Cake

Pumpkin Apple Crumb Cake

This pumpkin cake is soft, spicy and topped with sliced apples and crumbs. But even better, it's low-fat and low-calorie so there's no guilt.

Geni
Jan 2012
Intermediate
1 vote
2748 views
Hearty and Yummy, Heart Healthy Oatmeal With Berries PrintFriendly

Hearty and Yummy, Heart Healthy Oatmeal With Berries PrintFriendly

There’s nothing quite like a warm bowl of homemade oatmeal in the morning.…

Skinny Kitchen with Nancy Fox
Nov 2011
Professional
1 vote
2010 views
Greek Yogurt Pancakes

Greek Yogurt Pancakes

I am not messing around here - these are really good pancakes! They are light and fluffy and moist and they might even be kind of good for you…

Michele Grason
Nov 2011
Intermediate
3 votes
10658 views
Really Good Granola

Really Good Granola

Granola made with cranberries, apricots, almonds and coconut. Far better than anything you can buy in the store.

Guilt Free Cuisine by Fergyhun
Aug 2011
Intermediate
1 vote
3208 views
Our Favorite Heart Healthy Oatmeal with Vanilla Soy Milk and Fresh Berries

Our Favorite Heart Healthy Oatmeal with Vanilla Soy Milk and Fresh Berries

There’s nothing quite like a warm bowl of homemade oatmeal in the morning.…

Skinny Kitchen with Nancy Fox
May 2011
Professional
1 vote
3777 views
Easy Lowfat Eggs Benedict

Easy Lowfat Eggs Benedict

A great healthy Sunday brunch item. Serve with fresh fruit for a wholesome meal.

MaineHealthyEater
Aug 2010
Intermediate
1 vote
1818 views