American summer breakfast & brunch recipes with 400 or fewer calories

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Raspberry Almond Coffee Cake - A treat for Valentine's Day!

Raspberry Almond Coffee Cake - A treat for Valentine's Day!

Fresh raspberries play a starring role in this appealing coffee cake. Baked in an 8" round pan, it will make 8…

Salad Foodie
Feb 2014
Professional
3 votes
2280 views
Banana Nut Muffins

Banana Nut Muffins

Delicious for breakfast or as an afternoon snack!

erin de martini
Jun 2008
Beginner
3 votes
5994 views
Breakfast Frozen Fruit Pops

Breakfast Frozen Fruit Pops

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise…

Skinny Kitchen with Nancy Fox
Aug 2011
Professional
1 vote
463 views
Nicoise Salad Frittata

Nicoise Salad Frittata

Nicoise Salad with a Latin twist. Layers of flavor and all the components of the classic and classy salad, baked into a delicious frittata and…

Smokinhotchef
Aug 2011
Advanced
1 vote
210 views
Blueberry Crumb Cake

Blueberry Crumb Cake

Perfect for breakfast or dessert, this crumb cake is a pure delight!

Schnoodle Soup
Oct 2011
Intermediate
1 vote
152 views
Original Flax Honey Butter

Original Flax Honey Butter

This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…

Smokinhotchef
Mar 2012
Advanced
1 vote
258 views
Peachy Muffins

Peachy Muffins

These peach muffins are the perfect summertime breakfast. They are studded with blueberries with hints of almond, coconut and ginger.

Geni
May 2012
Intermediate
1 vote
101 views
Skinny Cornbread Breakfast Casserole

Skinny Cornbread Breakfast Casserole

I’ve had many requests to create a skinny breakfast casserole, so I’m very excited to share this incredibly…

Skinny Kitchen with Nancy Fox
Apr 2013
Professional
1 vote
1269 views
Skinny and Delicious Cornbread Breakfast Casserole

Skinny and Delicious Cornbread Breakfast Casserole

Perfect for the weekend...It’s so hearty and includes the fabulous Denver omelette flavors of eggs, ham, bell…

Skinny Kitchen with Nancy Fox
Jul 2013
Professional
1 vote
702 views
Skinny Denver Omelette and Hash Browns Casserole



Skinny Denver Omelette and Hash Browns Casserole



Wait until you taste this skinny breakfast casserole! It’s sooo hearty and includes the fabulous Denver…

Skinny Kitchen with Nancy Fox
Jul 2013
Professional
1 vote
1141 views
Apple Muffins ( no butter)

Apple Muffins ( no butter)

These apple muffins are moist and mildly sweet. Oil is substituted for butter.

A Cook at Heart
Nov 2013
Intermediate
1 vote
211 views
Winter Berry Jam With Texas Ruby Red Grapefruit

Winter Berry Jam With Texas Ruby Red Grapefruit

Enjoy this vibrant deep purple, sweet tart jam with toast, bagels, muffins; even as a topping for vanilla ice…

Robyn Savoie
Feb 2014
Advanced
1 vote
669 views
Mango Macadamia Muffin

Mango Macadamia Muffin

Mango Macadamia Muffin is my tribute to my trip to Kauai. These are so light, fluffy, and tropical, healthy and delicious that there were gone in…

Meghna Patel
May 2011
Advanced
1 vote
249 views
Breakfast Casserole

Breakfast Casserole

Easy to put together and everyone digs in when it hits the table.

Martha Little
Dec 2011
Advanced
1 vote
401 views
Crustless Tomato Pie

Crustless Tomato Pie

From the Good Housekeeping Test Kitchen (July 2013), this easy recipe met my needs for a novel and nutritious way to use up the last of the season…

Salad Foodie
Oct 2013
Professional
1 vote
379 views