Quick and easy American fruits breakfast & brunch recipes with 500 or fewer calories

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Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
Jun 2010
Advanced
8 votes
5748 views
Raspberry Muffins

Raspberry Muffins

My grandchildren love these :)

Sylvia Mease
Sep 2014
Intermediate
1 vote
224 views
Banana Nut Muffins

Banana Nut Muffins

Delicious for breakfast or as an afternoon snack!

erin de martini
Jun 2008
Beginner
3 votes
6551 views
Breakfast Frozen Fruit Pops

Breakfast Frozen Fruit Pops

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise…

Skinny Kitchen with Nancy Fox
Aug 2011
Professional
1 vote
917 views
Banana-Nut Muffins

Banana-Nut Muffins

Use ripe bananas and you'll be pleasantly surprised with extra-sweet, moist wholesome muffins. I found chocolate, banana and peanut butter go…

Robyn Savoie
Aug 2013
Advanced
1 vote
440 views
Banana Bread

Banana Bread

I've been making this banana bread for years, making small changes here and there. It's a great one to make with the kids, and enjoy hot out of the…

Rose Elliott
Mar 2008
Intermediate
4 votes
5716 views
Breakfast Smoothie

Breakfast Smoothie

It's true what they say, "you are what you eat". Ever since I began making this smoothie part of my morning routine, I have noticed a difference in…

eat.drink.and be merry.
Feb 2011
Intermediate
1 vote
392 views
Really Good Granola

Really Good Granola

Granola made with cranberries, apricots, almonds and coconut. Far better than anything you can buy in the store.

Guilt Free Cuisine by Fergyhun
Aug 2011
Intermediate
1 vote
348 views
Strawberry Drop Scones

Strawberry Drop Scones

Strawberries and more strawberries, that’s what I have after a recent picking trip. Although I don’t think too much is ever too much when it comes…

Carolinaheartstrings
May 2014
Intermediate
1 vote
338 views
Quick Apple Topped Pancake

Quick Apple Topped Pancake

I have tried this recipe many ways. Once I made the pancake from scratch and added the apple. But when I am in a hurry, I simply use a pancake mix…

FeastForAll
May 2010
Intermediate
2 votes
1108 views
Banana Wrap

Banana Wrap

Great for snack or Breakfast.... I NEVER microwave anything (don't own one either) so this is entirely up to you. I simply warm my tortilla in a…

BearNakedBaker
Mar 2011
Professional
2 votes
404 views
Eat Your Greens Fruit Smoothie

Eat Your Greens Fruit Smoothie

Twinkle103
May 2012
Intermediate
1 vote
417 views
Choconanacoco Muffins (Gluten Free)

Choconanacoco Muffins (Gluten Free)

I wanted to find a healthy pre-run breakfast for my cousin and I. My cousin has celiac sprue, and she can't…

Tracy Davis
Oct 2013
Intermediate
1 vote
521 views
Quick Banana Breakfast To Go

Quick Banana Breakfast To Go

Twinkle103
May 2012
Intermediate
1 vote
355 views
Blue Apple-Nut Oatmeal

Blue Apple-Nut Oatmeal

Twinkle103
May 2012
Intermediate
1 vote
306 views