Breakfast & brunch recipes with 500 or fewer calories

Pam's sausage gravy for biscuits

Dad's crepes

Spinach and Cheese Quiche

I use fat-free evaporated milk instead of cream to reduce fat and 2 eggs and 3 egg whites to reduce cholesterol. It's still really good!

Blueberry French Toast

A fantastic easy little breakfast that can be made ahead and popped in the oven in the morning!

Caramel Apple Pie Scones

These scones have that luscious apple pie feel. They are on the sweet side.

Marinated London Broil

This classic recipe for London Broil is marinated in wine and vinegar which makes it extra tender. If you really want to make it authentic try…

Strawberry Mini Donuts

Are donuts just for breakfast? Well, I don’t think so, but since we’re doing breakfast items as our April food theme Tammie and I thought that our…

Pancakes From Across the Pond

Well, we’re on a roll with our breakfast theme this month and these pancakes DO get rolled. Yes, this is the way that my British grandmother served…

Crescent Roll Breakfast Bake

I love the versatility of crescent rolls. I have used them for everything from pizza rolls to a chicken broccoli bake that The Husband loves to…

Mini Chocolate Glazed Donut

No question about it. My favorite donut is chocolate cake with a glaze. I could eat a dozen. . . . . all in one sitting. For Christmas one of…

Chocolate Waffles

What do you get when you take your love for chocolate, your fondness for waffles and a breakfast theme for the recipes this month? Well. . . . .…

Cinnamon Sugar Donut Holes

My second favorite thing after a donut is of course the donut hole. The perfect, one mouthful bite of deliciousness! This recipe is a basic recipe…

Quick Omelette and Sausage Breakfast

This is one of the very fast breakfast that my kid can make for me :)

Tomato and Breadcrumb Quiche

Amazing Breakfast Muffin Cups