Breakfast & brunch recipes with 500 or fewer calories

Hot Cros Buns

Chile Rellenos Soufflé

If you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my…

Easy Quiche

Quiche is the perfect idea for an easy, budget-friendly dinner, and it comes together in a flash! The perfect "go-to" meal when you’re on a budget…

Border Benedicts

This amazing breakfast offers a terrific balance of carbs, protein, and fat. We skipped the traditional hollindaise in favor of fresh avocado and…

Fresh Fruit Smoothie

So healthy, filling, a great way to start the day!

Homemade Belgium Waffles

These are delicious homemade waffles, and are very easy to make. Feel free to add fresh blueberries, strawberries, or bananas to this recipe! Also,…

German Pancake

This is a traditional German oven pancake. If you've never had one, you've got to make this. It is soo delicious and nothing like a regular…

Blueberry Sugar Muffins

Blueberry muffin topped with sugar.

Potato and Smoked Salmon Breakfast Casserole

I made this for Easter brunch and it was a huge hit. It smells great while cooking and tastes even better!

Banana Bread

I've been making this banana bread for years, making small changes here and there. It's a great one to make with the kids, and enjoy hot out of the…

Mushroom & Onion Omelet

This is a great meal for the beginning, middle or end of the day with your favorite cup of coffee or tea. Enjoy and Remember Always Cook with…

Easy Breakfast Oatmeal Muffins w/ Chocolate chips and Coconut

This is a great recipe for a fast breakfast, after school snack or anytime. They are fast and easy to make and…

Baked Apple Ring

This is an old family recipe from the 1940s.

Greek Yogurt Pancakes

I am not messing around here - these are really good pancakes! They are light and fluffy and moist and they might even be kind of good for you…

Swedish Oatmeal Pancakes

I love my wife's traditional swedish pancake recipe. However, I feel much better when I eat a healthy breakfast of oatmeal, so I tried combining…